banana muffin recipe – Busy in Brooklyn

This one goes out to all the mom’s out there battling food allergies. I am with you. Boy am I with you. You see, my son suffers from an extensive list of food allergies, some severe (epipen-severe) and some, mild. The thing about food allergies is that just when you think your kid might be outgrowing an allergy, you find out you are wrong. So, so wrong.

Under the guidance of my son’s doctor, we’ve been slowly trying to reintroduce beef into his diet (yes, my kid is allergic to BEEF!) and all was going well until it wasn’t. A mere bite of cross-contaminated chicken (that was grilled together with meat) resulted in an allergy so severe, I had to call the paramedics. THIS is the kind of stuff mom’s of allergic kids have to deal with, and that’s why I’ve made us all cupcakes. Egg-free ones. (And if you’re kid is allergic to dairy, go ahead and skip the frosting, or use vegan cream cheese. Unless your kid is allergic to soy. And gluten. Then just sit down with a giant chocolate bar and have a good cry).

Lucky for us, we’re good on the dairy front and my son LOVES cream cheese, so I love to spoil him with these. The banana muffins are so incredibly moist, you’d never imagine their missing a key component of fluffy baking. No aquafaba required.

I hope you’re all having a fun and relaxing summer. Stay safe out there!

Egg-Free Banana Muffins

3 very ripe mashed bananas (about 1 1/2 cups)
1/2 cup canola oil
1/2 cup sugar
1/2 cup brown sugar
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1/3 cup mini chocolate chips (optional)
maple brown sugar frosting, optional (recipe follows)

Method:

Preheat oven to 350 degree. Grease a muffin tin and set aside.

In a bowl, whisk the flour, baking soda and salt until combined. In a separate bowl, mix the bananas, oil, sugar and vanilla with a hand mixer. Add the dry ingredients to the wet ingredients and mix until incorporated (do not overmix). Stir in the chocolate chips and portion the batter into the muffin tin. Bake for 15-20 minutes or until a toothpick inserted comes out clean. Cool completely and frost, if desired.

Maple Brown Sugar Cream Cheese Frosting

1 8oz. container whipped cream cheese
4 tbsp softened butter
1 heaping cup confectionars sugar
1/4 cup brown sugar
1 tbsp maple syrup

Method:

Add all ingredients to a bowl and mix with a hand mixer until smooth. Pipe onto muffins.

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There’s something about the stormy weather that just makes you want to stay inside and bake. So while my kids cozied up to warm mugs of hot cocoa, I decided to make use of my overripe bananas. It seems like every time I buy a bunch, they always seem to ripen faster than we can eat them. Usually, I just put them in the freezer to use for smoothies, but with Hurricane Sandy about to make an entrance, I just feel like nesting. And just in case any of my Brooklyn neighbors decide to brave the Frankenstorm for Halloween treats, I’ll have something to give them (although they’d probably rather some kit kats!)

Talking about storms, I have to be honest with you all. Lately, I’ve been cooking up some storms of my own. With the busy month of holidays behind us, I took a little break, but now I’m back to hosting big Shabbat meals again. I’ve been making lots of new delicious recipes, but I haven’t been able to find the time to photograph anything! Especially with Fridays getting shorter, and my menu’s growing more adventurous, it’s been difficult to document my foodie experiments. I still make an effort to post my weekly menu’s on my facebook page, and I’m happy to share recipes whenever I get a request. So if you don’t already follow BIB on facebook, feel free to join in on the fun.

In the meantime, stay safe and bake up a batch of these delicious muffins before your electricity goes out! The oats add a wonderful texture to the muffins and unlike most banana bread recipes, these are not too sweet, so they are perfect drizzled with some honey, alongside a cup of steaming hot coffee.

Banana Oat Muffins
adapted from allrecipes.com

1 1/2 cups white whole wheat flour
1 cup rolled oats
1/4 cup white sugar
1/4 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 tsp cinnamon
1/2 teaspoon salt
1 egg
3/4 cup milk
1/3 cup canola oil
1/2 teaspoon vanilla extract
3 ripe bananas, mashed

Method:

Preheat oven to 375 degrees. In a medium bowl, combine flour, oats, sugar, baking powder, soda, cinnamon and salt. In a separate bowl, lightly beat (or whisk) the egg. Stir in the milk, oil, and vanilla. Add the mashed banana, whisking to combine. Slowly add the flour mixture into the banana mixture and stir to combine. Pour the batter into muffin tins and bake for 18 to 20 minutes, until toothpick inserted comes out clean.

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Tag: banana muffin recipe

Egg-Free Banana Muffins

Banana Oat Muffins