Egg-Free Banana Muffins

Egg-Free Banana Muffins

This one goes out to all the mom’s out there battling food allergies. I am with you. Boy am I with you. You see, my son suffers from an extensive list of food allergies, some severe (epipen-severe) and some, mild. The thing about food allergies is that just when you think your kid might be outgrowing an allergy, you find out you are wrong. So, so wrong.

Under the guidance of my son’s doctor, we’ve been slowly trying to reintroduce beef into his diet (yes, my kid is allergic to BEEF!) and all was going well until it wasn’t. A mere bite of cross-contaminated chicken (that was grilled together with meat) resulted in an allergy so severe, I had to call the paramedics. THIS is the kind of stuff mom’s of allergic kids have to deal with, and that’s why I’ve made us all cupcakes. Egg-free ones. (And if you’re kid is allergic to dairy, go ahead and skip the frosting, or use vegan cream cheese. Unless your kid is allergic to soy. And gluten. Then just sit down with a giant chocolate bar and have a good cry).

Lucky for us, we’re good on the dairy front and my son LOVES cream cheese, so I love to spoil him with these. The banana muffins are so incredibly moist, you’d never imagine their missing a key component of fluffy baking. No aquafaba required.

I hope you’re all having a fun and relaxing summer. Stay safe out there!


Related Recipes:

healthy thumbprint hamantaschen (egg-free)

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7 thoughts on “Egg-Free Banana Muffins

  1. Thank you so much for this! My daughter has an egg allergy and I’m always looking for easy, on-the-go breakfast foods. How do these freeze?

  2. Amazing! So delicious making another batch for Father’s Day for tomorrow. Thank you again. 🧁🧁🧁😋

  3. Hi Chanie, I am on an egg and dairy free diet so would like to make these, will they be ok without the frosting? I don’t really like the vegan cheeses so wondering how the muffin would be just as a plain one. Thanks!

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