Author: chanie

Mini Zucchini Muffins + Rivka’s Pumpkin Cake

We don’t have an eiruv in my community, which means that once you have a baby, you are stuck at home for Shabbos until your baby can walk! So getting invited out for Shabbos (to sleep over) is a real treat! A few weeks ago, my good friend Rivka, a shlucha in Long Island City, invited us, and we were more than happy to accept. Rivka’s mother is Moroccan and her family is in the restaurant business, so it is no surprise that she knows how to cook! She make some traditional Moroccan foods, but her table is a kaleidoscope of different cuisines.

Rivka is not only a good cook, but a very practical one. Instead of three courses on a late Friday night, she serves one. She made mini pumpkin muffins which she served at breakfast, for snack, and in a cupcake tree along with the Shabbos meal. Pumpkin cake is moist and dense, so it lends itself well to be served as a kugel. I myself have served it that way many times.

My kids were head over heels for the mini cupcakes (kids love anything mini, don’t they? maybe because it’s more their size!) so last week, I purchased a mini muffin pan, and went to work on some muffins for the kids. I’ve mentioned before how I’m not the biggest baker, and it has a lot to do with the fact that cake is just so unhealthy. When I see myself throwing white flour, sugar and oil into a bowl, I think to myself, “Am I really going to put THAT into my mouth?” Not that it tastes bad, cake is delicious. And I do buy it on occasion. It’s easier when I don’t see how it’s made (even though I know it’s full of junk). So, I justify this recipe by reminding myself that it’s filled with zucchini, a vegetable :)

Feel free to make this cake in a bundt pan, it is absolutely delicious any way you bake it. You can make a zucchini bread in loaf pans, or larger cupcakes which you are free to frost with a maple cream cheese frosting!

NOTE: When I make these, I like to shred double the amount of zucchini and freeze half for the next time. Just thaw the zucchini in a strainer and press down with a paper towel to squeeze out excess water.

Mini Zucchini Muffins

2 cups sugar
1 cup canola oil
3 eggs
1 tbsp pure vanilla extract
2 cups flour
1 1/2 tsp baking soda
1/2 tsp baking powder
1-2  tsp cinnamon (depending how cinnamony you like it)
1 tsp salt
2 cups grated zucchini, unpeeled
chopped walnuts (optional)

Method:

Whisk sugar, oil, eggs, and vanilla together. In a separate bowl, mix the dry ingredients. Add the wet ingredients to the dry and fold in the zucchini. For mini muffins, bake at 350 for 18 minutes. For a loaf or bundt pan, bake for 45 minutes – 1 hour, until toothpick inserted comes out clean.

Rivka’s Pumpkin Cake

These work extremely well in mini muffins because they are more dense but still very moist. When I called Rivkah for the recipe, it turned out to be nearly identical to mine (hers called for just 1/2 tsp more of the baking soda and powder).

I have made these to serve as a kugel, filling muffin tins with the batter, and adding a tsp of blueberry pie filling in the center (I happen to have a picture of it because I had made them on my anniversary Shabbos, and as luck would have it, the blueberry pie filling turned out as a heart in one of them, so I served it to my husband and told him I made it that way on purpose!)

2 cups sugar
1 cup oil
4 eggs
2 tsp baking soda
2 tsp baking powder
1 tsp cinnamon
2 cups flour
1 15oz. can pumpkin (not pie filling)
chocolate chips (optional)

Method:

Whisk sugar, oil and eggs together. In a separate bowl, mix the dry ingredients. Add the wet ingredients to the dry and fold in the pumpkin. For mini muffins, bake at 350 for 18  minutes. For a loaf or bundt pan, bake for 45 minutes – 1 hour, until toothpick inserted comes out clean.

NOTE: If you’d like to make this as a kugel, and you feel it’s too cakey, you can double the amount of pumpkin (either by using 2 cans, or by using 1 and halving the batter ingredients). Adjust baking time accordingly.

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Mushroom Quinoa

Quinoa is my new favorite superfood. It is a protein-rich seed with a fluffy, slightly crunchy texture and somewhat of a nutty flavor. Although some consider it to be a grain, it is actually a relative to spinach and swiss chard, which is why some people eat it on Pesach. It is similar to couscous, with a chewier texture and more health benefits.

I first tasted mushroom quinoa at the newly opened Fresh Cafe in North Miami Beach back in March. The cafe was opened by the owners of The Fresh Diet with an emphasis on healthy, wholesome foods. They offer a classic breakfast menu, whole wheat pizza with various toppings, paninis, wraps, salads (with blue cheese crumbles and goat cheese) and smoothies. Although their menu includes some less-than-healthy options such as a buttered NY bagel, they encourage healthy eating (their menu notes: “heavy white pizza available upon request”). The winning items on the menu include a list of gourmet sandwiches including a Balsamic Glazed Roasted Vegetable Sandwich with Fresh Basil and Feta, Tarragon-Infused Salmon with Cheddar on a Spinach Tortilla, Balsamic-Reduction-Glazed Mushrooms, Shallots and Swiss Cheese on Seven Grain Bread, among others. I ordered a nicoise salad, which they served with sweet potatoes as a healthy alternative to the classic red potatoes. My husband had grilled salmon with a side of quinoa and roasted vegetables. Both were healthy-sized portions, flavorful and filling.

After tasting the quinoa there, I started making it more often at home. It has become a staple around here, served hot alongside a chicken dinner, or cold, as a salad at Shabbos lunch. My husband, and kids absolutely love it (as long as I call it “couscous” my kids are good!). This is, by far, our favorite recipe.

NOTE: I use Trader Joe’s low sodium vegetable broth in this recipe. It is fat free, low calorie, gluten free and organic. The stock is made using a variety of organic vegetables as well as carrot and onion juice concentrate and tomato paste which gives it a reddish tinge. The broth adds a delicious tomato-y flavor to the quinoa. If you cannot get Trader Joe’s broth, you can use Imagine, and add a tsp of tomato paste to the vegetables while they are sauteeing.

Mushroom Quinoa

2 cups quinoa, rinsed until water runs clear and drained well
3 cups vegetable or chicken broth
1 container mushrooms, cleaned and diced into quarters
2 shallots, thinly sliced
1 handful of shredded carrots
1 tsp salt
olive oil for sauteeing

Method:

Saute shallots in oil for 2-3 minutes. Add mushrooms and carrots. continuing to sautee for a few minutes, until carrots have softened. Add rinsed quinoa and mix until toasted and fragrant. In a separate pot, boil broth with 1 tsp of salt. Add broth to quinoa. Simmer, covered, on a low flame, for 15 minutes. Fluff with a fork before serving.

The Fresh Cafe
2214 NE 123rd Street
North Miami, FL 33181
Phone: 305-591-8848
Kosher Miami, cholov and pas Yisrael

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10 Things to do with Leftover Challa!


So many of us are stuck with leftover challa each week, wondering what to do with it.

You can:

1. Guiltily throw it away (and think about how they would give anything for a morsel of bread during the holocaust!)
2. Feed it to the birds (whenever I do this with my kids, they start feeding themselves the challa, instead of the birds!)
3. Make French Toast on Sunday morning.
4. Use it for Sunday lunch sandwiches.
5. Save it for bread pudding/challa kugel for later in the week.
6. Make stuffing for your leftover Shabbos chicken (I love to repurpose leftovers!)
7. Make garlic bread.
8. Make home-made croutons.
9. Make home-made bread crumbs.
10. Stuff it in your freezer, only to pull it out Erev Pesach and burn it with the chometz.

This week, I really wanted to make bread crumbs with my leftover Ezekiel English Muffin. Going into summer with lots of pregnancy weight left to lose, I’m trying to watch my carbs. I absolutely love Ezekiel bread because it is low in carbs (only 35 on the GI index), it’s completely flourless and made of 100% organic sprouted whole grain making it a complete protein. You can read more about it here. I especially love the muffins because I can use them as burger buns, challa rolls, and in place of bagels. I usually take two rolls out of the freezer before shabbos, one for the Friday night meal, and one for Shabbos day. This week, I took out an extra one, and decided to use it to make healthy bread crumbs to use in meatballs and other recipes.

Making breadcrumbs is fairly easy. You’ll need day-old bread (I prefer not to use stale bread, because you’ll be left with stale bread crumbs), which has been left out to dry, or toasted at 300 degrees for 10-15 minutes (turning over in the middle). Once the bread has been dried and cooled, simply tear it into pieces and blend in the food processor until crumbly (but not too fine). If you wish, you may add oregano, basil, garlic powder and salt for seasoned bread crumbs.

Cool bread crumbs completely and store in an airtight container or freezer bag, date, and freeze. Lasts approximately 3 months.

You can find Ezekiel bread in the freezer section of many supermarkets and most health food stores.

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Quick & Easy Individual Trifles


I love the look of trifles. All the neat layers and colors are a feast for the eyes. I’ve made salads, as well as desserts, in trifle bowls. The thing about it is, although it looks pretty, it’s just not that practical. When serving salads, it becomes impossible to mix, and all the vegetables start to fall over the sides. Desserts are simple enough to serve, but once you start spooning out portions, it looks less than appealing on the plate. My solution? Individual trifle bowls. I found them a few years ago at Crate and Barrel, but you can easily use margarita glasses, glass cups, or any see-through dish. You can even buy those plastic margarita glasses as an inexpensive substitute for the real thing.

There are no rules to making trifles. You can use your creativity to flavor the toppings and add exotic fruits. Brownies, chocolate cake and vanilla sponge cake are good starting points. Personally, I always fall back on the simple and classic sponge cake-vanilla pudding-whip cream-strawberry trifle.

The basic recipe for a trifle includes (in said order):

1. cake (sponge cake works well because it’s dry and can soak up the juices)
2. syrup or liquor (optional)
3. custard or pudding
4. fruit or pie filling
5. whip topping (you can flavor it with coffee, or chocolate if you’d like)
6. chopped candy bars, toasted coconut, chocolate shavings, etc. for garnish
(if you have room, repeat the layers)

A few weeks ago, I had an entire leftover French Coffee Sponge Cake (similar to a marble sponge cake but with coffee instead of chocolate) that wasn’t touched. Instead of throwing it away, I decided to whip up some mini trifles, along with a quiet game night, for just my husband and I. It took about two minutes to put together (I used ready-made pudding and the air-canister of whip topping) but it tasted like a decadent dessert.

Quick & Easy Individual Trifles

Store-bought sponge cake
Store-bought pudding
ready-made whip topping
chocolate liquor or syrup
chocolate shavings or chopped candy bar, for garnish

Method:

Cut the pound cake into small pieces. Fill the bottom of the trifle bowls with 1/3 cake. Drizzle with chocolate liquor or syrup. Top with 1/3 pudding. Finish with 1/3 whip topping. Garnish with chocolate shavings or a chopped candy bar (nutty chews and viennese crunch work well).

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Baby Boy Newsboy Cap


The best thing about crocheting, for me, is that I can always create the perfect accessory to complement an outfit for my kids. I just go to the yarn store, find a matching color and create hats, bows, headbands or flowers (to sew to socks, shirts, or glue to a clip or headband). My mom purchased the most adorable outfit for my son for Pesach and I knew I had to have the perfect hat to go with it. When he was just born, I made him an aviator style earflap hat to go with his snowsuit, but for this snazzy outfit, and my baby no longer an infant, I envisioned a newsboy cap. I’ve never made one before, so I searched the web for a pattern to create the visor/brim. I found an easy pattern for girls, which I adapted, to create the most adorable cap for my little one.


Baby Boy Newsboy Cap

To create the basic cap, follow the instructions for the “Cheri Hat” here.

To create the strip above the brim, ch30. DC in each stitch across. Slip stitch all around. Sew button on each side of the strip and sew or glue strip to the top of the brim.

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