Category: Breakfast

Honey Roasted Figs


Fig season is in full swing, but you don’t have to save them for the shehechiyanu tray on your Rosh Hashana table. While dried figs are available year-round, there is nothing like the taste and texture of fresh figs – sweet, chewy, with crunchy seeds in the center. Figs are rich in fiber and potassium and range in color and taste. Popular varieties include black mission and calimyrna. My local produce market had brown turkey figs, a mildly sweet variety, on hand and I knew just how I wanted to make them!

Roasting fruit concentrates its flavors for a richer, sweeter taste. A drizzle of honey and a pinch of sea salt, takes it over the top for a mouthful of sweet summer goodness in each bite.

Figs pair really well with tangy fresh cheese or yogurt. You can stuff them with goat cheese, spoon them over yogurt or farmers cheese, or top off an ice cream scoop with their chewy goodness.

Honey Roasted Figs

Fresh figs
Honey
Sea salt

Method:

Preheat oven to 400 degrees. Gently wash figs and pat dry. Remove stem and cut in half lengthwise. Place in a pan, flesh side up, and drizzle generously with honey. Sprinkle lightly with sea salt and roast for 15-20 minutes, until edges start to brown.

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Blueberry Corn Pancakes


There’s nothing better on a Sunday morning than good old pancakes. OK maybe just one thing: corn cakes. If you like corn bread, like I do, you’ll love these. Blueberries add moisture, tartness and a burst of flavor.

If you want to make the most of summer’s bounty, feel free to add fresh corn into the batter and use the blueberries to make fresh blueberry syrup (easy recipe included below).

Blueberry Corn Pancakes

1/2 c cornmeal
1/2 c flour
1 tbsp baking powder
2 tbsp sugar
1/4 tsp salt
1 c milk
1 egg
2 tbsp melted butter or oil
1 heaping cup fresh blueberries
oil or butter, for frying
maple syrup, for serving

Method:

Combine cornmeal, flour, baking powder, sugar and salt. In a separate bowl, mix milk, egg and butter. Stir wet mixture into dry, mixing until just incorporated. Add blueberries. Do not overmix, batter should be slightly lumpy. Grease griddle or skillet and heat up. Spoon heaping tablespoons of batter onto the griddle. When browned, flip and crisp on other side. Continue with the rest of the batter. Serve with syrup.

Easy Blueberry Syrup

1 cup blueberries
1/2 c sugar
1/3 c water

Method:

Combine blueberries, sugar and water in a pot and bring to a boil. Crush blueberries with the back of a spoon and simmer until thickened, about 15 minutes.

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Banana Dates Milk & Honey Smoothie


For all those Brooklynites out there, you may remember a certain little establishment on the corner of Coney Island and Avenue P called Bissale. It used to be opened till the wee hours of the morning (I’m not sure if it ever really closed) and hailed its own psychic, who’s only charge was to pay for her meal! The place had the absolute best Israeli food, but there was some shady business going on there (not to mention it was far from clean, but we turned a blind eye). At one point they opened up a secret hooka bar in the back (there might have been more than just hooka going on there!). Anyway, my friend Dina and I used to frequent the place and we always ordered up the same thing: ftut, french fries, and a banana, date, milk and honey smoothie. The ftut was basically some chopped malawach dough, mixed up with cheese and mushrooms, with a tomato dipping sauce. The french fries were incredible. But the prize, for me, was the smoothie. It was creamy and sweet, full of delicious flavor! Bissale closed its doors a few years ago, and while I miss the great food, and even better memories (not including the calories!), I’m happy to savor my favorite shake in my favorite place, home sweet home.

The original recipe uses whole milk, but I use almond milk to pack a protein punch and nutty flavor. Also, to eliminate the need for ice cubes (which will just water it down), I freeze the banana and dates a few hours in advance.

Banana Dates Milk & Honey Smoothie

1 cup almond milk
1 banana
3 dates
1 tbsp honey

Method:

Add ingredients to blender and blend until smooth.

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Quick & Easy Shakshuka

I absolutely love shakshuka! I couldn’t think of a better breakfast on a Sunday morning, or any morning for that matter. The rich and spicy tomato sauce paired with a runny egg and some fresh hot bread or pita – could it get any better? Now Shakshuka can be a patchke to make, what with the chopping, sauteeing, and fresh tomatoes…I don’t know about you but after a long Shabbos, and an even longer Motzei Shabbos, the last thing I want to do is start cooking, AGAIN (hence the Sunday night meal of leftovers!). But I have simplified this recipe to the easiest 2-ingredient fix (for the most basic) you could think of! Even the tired and weary can whip up a plate of these in no time!

Note: If you are watching your carbs, this is actually a great recipe because it is a whole meal-in-one and it’s very filling! Skip the bread, of course!


Quick & Easy Shakshuka

1/2-1 jar of your favorite marinara sauce
eggs, amount of your choice

optional additions:
chopped vegetables
chillies
salt
freshly ground pepper
red pepper flakes
zaatar spice
cumin
turmeric
feta or other cheese
fresh parsley, for garnish
warm pita or crusty rolls, for serving

How to:

Prepare your marinara sauce (or you can even use salsa!). You can use one that already has chunky vegetables, as I did, otherwise, you can add some chopped vegetables to it. Taste the marinara sauce and add spices, as needed. If you’d like it spicy, add chillies and/or red pepper flakes and other spices of choice. Simmer sauce until it begins to bubble. Check eggs in a cup, taking care not to break the yolk. Gently slide into sauce and simmer until the yolks have set (if you cover the pot, this will take about 5 minutes). Sprinkle eggs with some freshly cracked pepper, and garnish with parsley, if you’d like. Serve with pita or crusty rolls.

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Perfect Pareve French Toast

If you oftentimes have leftover challah, as I do, I’m sure you couldn’t think of a better way to use it then for delicious french toast smothered in maple syrup (ok, maybe for some bread pudding with some raisins and rum!). Now since I’ve got a child who’s severely allergic to dairy, I have to come up with ways to substitute for the real thing. In this recipe, almond milk does a great job. It’s rich, sweet, and flavorful. And between the eggs and the almonds, it helps add some protein to what feels like a loaded carbohydrate meal (talk about deguiltifying comfort food!). So go ahead, whip up a batch for breakfast, brunch, or even dinner (as I did!)

Of course, if you’re able, go all out and use the real thing with whole milk and fry in good old butter!

Perfect Pareve French Toast

4 eggs
1 cup vanilla almond milk (or 1 cup almond milk + 1/4 tsp vanilla)
1 tsp sugar
pinch of salt
1 egg challa
canola oil, for frying
maple syrup or sugar, for serving
assorted berries, for serving

Method:

Slice your challah into 1/2 – 1 inch pieces (depending on how you like it). Whisk together eggs, milk, sugar and salt. Dip challah into egg mixture on both sides, making sure to fully saturate the challah (you can soak it in the mixture for a minute or so). Cook the challah in an oiled skillet on medium heat until golden on both sides (about 2 minutes per side). Serve with syrup or sugar and berries or fruit of your choice.

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