Banana Oat Muffins

There’s something about the stormy weather that just makes you want to stay inside and bake. So while my kids cozied up to warm mugs of hot cocoa, I decided to make use of my overripe bananas. It seems like every time I buy a bunch, they always seem to ripen faster than we can eat them. Usually, I just put them in the freezer to use for smoothies, but with Hurricane Sandy about to make an entrance, I just feel like nesting. And just in case any of my Brooklyn neighbors decide to brave the Frankenstorm for Halloween treats, I’ll have something to give them (although they’d probably rather some kit kats!)

Talking about storms, I have to be honest with you all. Lately, I’ve been cooking up some storms of my own. With the busy month of holidays behind us, I took a little break, but now I’m back to hosting big Shabbat meals again. I’ve been making lots of new delicious recipes, but I haven’t been able to find the time to photograph anything! Especially with Fridays getting shorter, and my menu’s growing more adventurous, it’s been difficult to document my foodie experiments. I still make an effort to post my weekly menu’s on my facebook page, and I’m happy to share recipes whenever I get a request. So if you don’t already follow BIB on facebook, feel free to join in on the fun.

In the meantime, stay safe and bake up a batch of these delicious muffins before your electricity goes out! The oats add a wonderful texture to the muffins and unlike most banana bread recipes, these are not too sweet, so they are perfect drizzled with some honey, alongside a cup of steaming hot coffee.

Banana Oat Muffins
adapted from allrecipes.com

1 1/2 cups white whole wheat flour
1 cup rolled oats
1/4 cup white sugar
1/4 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 tsp cinnamon
1/2 teaspoon salt
1 egg
3/4 cup milk
1/3 cup canola oil
1/2 teaspoon vanilla extract
3 ripe bananas, mashed

Method:

Preheat oven to 375 degrees. In a medium bowl, combine flour, oats, sugar, baking powder, soda, cinnamon and salt. In a separate bowl, lightly beat (or whisk) the egg. Stir in the milk, oil, and vanilla. Add the mashed banana, whisking to combine. Slowly add the flour mixture into the banana mixture and stir to combine. Pour the batter into muffin tins and bake for 18 to 20 minutes, until toothpick inserted comes out clean.


1 year ago: roasted eggplants with Israeli salad

Post a Comment

Veal Shepherd’s Pie with Celery Root Mashed Potatoes

I love shepherd’s pie, especially in the fall, when the weather is turning cold. Warming up to a hearty one-dish meal is the perfect end to a chilly night. I was getting a little bored of the classic beef sherpherd’s pie, so I decided to reinvent it with lighter and tastier ingredients.

For inspiration, I went to my local produce store and looked around for some seasonal ingredients to help take my shepherd’s pie to the next level. The knobbly celery root (also known as celeriac) caught my eye and I was determined to find a place for the humble root vegetable. Celery root adds a delicious hint of flavor to mashed potatoes, and lightens up it’s texture. Of course, it also helps deguiltify the whole mashed potato thing altogether :)

To go along with my lightened up topping, I replaced the beef with veal – a tender calf meat that’s lighter and lower in fat than beef.  This nontraditional shepherd’s pie recipe turned out extraordinary. It might be even better than the original!

Check out the creative uses of other root vegetables in the Kosher Connection October Link-Up below!

Veal Shepherd’s Pie with Celery Root Mashed Potatoes

1 tbsp olive oil
1 onion, diced
1 carrot, peeled and diced
2 celery sticks, diced
1 lb. ground veal
2 tbsp flour
1 1/2 cups beef or chicken stock
1 dried bay leaf
2 tbsp dry red wine
Salt & freshly ground black pepper, to taste
3 russet potatoes, peeled and chopped
1 large celery root, peeled and chopped
2 tbsp margarine (I used smartbeat light)
1/3 cup pareve milk (I used almond milk)
pinch of nutmeg
salt, to taste
Melted margarine or olive oil, to brush

Method:

Saute onion, carrot and celery in olive oil until golden. Add veal and stir to break up the meat. Cook until veal changes color. Add flour and stir for about 2 minutes, until combined. Add stock, bay leaf, wine, salt and pepper and bring to a boil. Lower the heat and cook for approximately 30 minutes, until thickened.

For the topping, add potatoes and celery root to a pot of salted water. Bring the water to a boil and cook until fork-tender, about 20 minutes. Strain in a colander. Return the vegetables to the pot and mash well over a low flame. Remove from heat and mix in margarine, milk, salt and nutmeg. Taste and adjust to desired consistency and flavor.

Preheat oven to 350 degrees. Spoon veal mixture into a greased baking dish (or individual baking dishes) and top with mashed potatoes. Brush with margarine or olive oil and bake until golden, about 25 minutes.

1 year ago: leftover turkey pot pie

Post a Comment


Rainbow Cupcakes

We all know I’m not much of a baker, but when my newsfeed got flooded with Noah rainbow crafts of all kinds, I was inspired to create something fun with my kids. All those multicolored rainbow cakes were definitely out of my league, mixing one batter is enough for me – forget 6! (not to mention all that unhealthy food coloring). Inspiration struck from my pinterest crafting board, where I pinned this cupcake idea a while back. I simplified the idea by using a simple glaze instead of a buttercream, as well as mini marshmallows instead of pastry cream. The results are absolutely adorable! Feel free to use your favorite cupcake recipe, or follow my easy no-mixer recipe below.

*In the story of Noah, G-d promised never to destroy the world again with a flood, and as a symbol of that promise, he made a rainbow appear.

Rainbow Cupcakes

3 cups flour
2 cups sugar
3 tsp baking powder
4 eggs
1 cup oil
1 cup orange juice
2 tsp vanilla extract
2 cups confectioners sugar
2-3 tbsp milk
blue food coloring
rainbow sour belt candy
mini marshmallows

Method:

Preheat oven to 350 degrees. In a bowl, whisk flour, sugar and baking powder to combine. In a separate bowl, mix eggs, orange juice, oil and vanilla. Add dry ingredients to wet ingredients and mix well. Pour the batter into cupcake tins filled with liners, until they are 3/4 full. Bake for 20-25 minutes, until toothpick inserted comes out clean. Set aside to cool.

In a bowl, combine the confectioners sugar with the milk and stir until smooth. Add a few drops of food coloring, until the glaze reaches a deep sky blue. Once the cupcakes are cooled, spread the glaze over them. Allow the glaze to set for a few minutes and prepare the decorations.

For each cupcake, set aside 1 sour belt and 3 mini marshmallows. With a knife, or using your hands, pull each marshmallow apart into 2 pieces (this will expose the sticky part and help them stick together). Press 3 marshmallow halves together to form clouds. Take the sour belt candy and gently press each side into the cupcakes to form a loop. Place the clouds on each side of the rainbow, pressing down to secure it in the icing.

Yields approximatley 24 cupcakes.

1 year ago: 3 layer chocolate cake martini

Post a Comment

Healthy Baked Pumpkin Oatmeal


Fall has got to be my favorite season. That crisp, clean air and the colorful pallete of falling leaves just make me want to cozy up to a warm cup of apple cider. But even more than the weather, I love the fall bounty. With fruits like cranberries, apples and pears and vegetables like pumpkin, parsnips and kale – there’s so much to choose from! I can’t wait to get started on healthy comfort foods to keep my family warm all winter long. This delicious baked pumpkin oatmeal is the perfect way to get started!

Baked oatmeal is all the rage right now, with flavors like apple pie, mixed berry, banana bread, and peanut butter cup, to name just a few! But fragrant pumpkin oatmeal just takes the cake for me. It’s rich and creamy with spices of autumn – the perfect treat for any time of day, even dessert! I’ve created a healthy version with no added fat and only a small about of sugar, so it fills you up without filling you out :) You can even prepare individual portions in cupcake pans for the perfect healthy snack on the go!

If you love pumpkin, here are some other great recipes to try:

pumpkin crisp
pumpkin banana bread
pumpkin whoopie pies
Rivka’s pumpkin cake
pumpkin hamantaschen


Healthy Baked Pumpkin Oatmeal

3 cups old fashioned oats
2 tbsp organic brown sugar
1 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp salt
1/3 cup craisins (optional)
3 cups milk
2 eggs
1 cup canned pumpkin puree
1/3 cup pure maple syrup
1 tsp vanilla
additional maple syrup, for serving

Method:

Preheat oven to 350 degrees. In a bowl, mix the dry ingredients including the oatmeal, brown sugar, spices and craisins. In a separate bowl, mix the wet ingredients including the milk, eggs, pumpkin, syrup and vanilla. Add the wet ingredients to the dry ingredients and stir to combine. Pour the mixture into a greased 9×13 pan and bake until set, about 25-30 minutes. Serve warm.

Variation: The oatmeal may also be baked in indivual ramekin or cupcake tins, just cut down the baking time.

NOTE: The “batter” can be prepared the night before. Just refrigerate and stir before baking.

This recipe was posted on Foodie Friends Friday LinkUp Party

1 year ago: pumpkin crisp

Post a Comment

{Mechshie} Meat & Rice Stuffed Vegetables

Growing up in an ashkenazic home, it just wasn’t succos without my mother’s holishkes (stuffed cabbage). I had never even heard of sephardic dishes like stuffed grape leaves or eggplants until I married into a sephardic family. My mother in law loves to prepare authentic Syrian dishes like mehshie (pronounced mechshie). She stuffs everything from artichokes to onions, each with it’s own unique twist.

After being married for a few years, I finally decided to learn how to prepare some of her signature dishes, so I could make them for my husband. She lovingly shared her family recipes, teaching me how to prepare each and every dish. When two of the recipes seemed similar, I asked her why I couldn’t combine them. I soon learned that the mere thought of combining two types of stuffed vegetables was deemed sacrilegious!

Of all my mother-in-laws mehshi recipes, stuffed zucchini’s is my favorite. It’s simmered along with dried apricots in a sweet tomato broth. The apricots become melt-in-your-mouth soft, and together with the zucchini pulp, create a delicious sweet and tangy sauce. Tomato mehshi is treated in the same way, and being my husband’s favorite, I decided to combine the two in one pot. I also opted out of the dried mint, because in my world, mint and meat just don’t mix. Although this dish is a heresy to my mother-in-laws traditional culinary roots, it is a delicious modern twist on a old world custom of eating stuffed foods on the holiday of Succos. So lets get stuffing!

{Mehshi} Meat & Rice Stuffed Vegetables

2 large zucchini, cut into thirds
6 plum tomatoes

Filling:

1.5 lbs ground meat
1/2 cup rice (I prefer basmati)
1 tsp allspice
1/2 tsp salt
1/4 c water

Sauce:
1 15oz. can tomato sauce
1/2 can water
1/3 c brown sugar
1/2 tsp allspice
1 tsp salt
juice of 1/2 lemon
2 cups dried apricots

Method:

To prepare the filling, combine the meat, rice, allspice, salt and water in a bowl and mix well to combine (I like to do this by hand, using gloves). Try to handle the meat gently, don’t squeeze it too much as this tends to toughen it up.

Using a paring knife (or a long vegetable corer, known as a ma’vdeh), core the tomatoes and zucchinis. Place all the pulp from the insides of the vegetables in the bottom of a greased wide saucepan. Stuff the vegetables with the meat filling, taking care not to fill them too tightly as the rice will expand during cooking. Place the stuffed zucchini’s and tomatoes in the pot, and place apricots all around.

In a bowl, combine the sauce ingredients. Pour the sauce over the vegetables. Cover the pot and bring the liquid up to a boil over high heat. Lower the flame and simmer for 1-2 hours. If the sauce is still liquidy, uncover the pot and cook on high until it reduces to a thick sauce.

NOTE: If you have leftover meat filling, roll it into small meatballs and place in the pot alongside the vegetables.

VARIATION: For a sephardic version, add 1 tsp of dried mint to the ground meat mixture, as well as 1/2 tsp mint to the sauce. Alternatively, you can use a few tablespoons of tamarind paste instead of the tomato sauce.

Watch me make mechshie with TorahCafe here:


Watch on TorahCafé.com!

Related Recipes:

globe zucchini mechshie with tamarind and prunes
savory baby eggplant mechshie

Post a Comment