Sushi Salad II


Google Analytics is a fascinating tool. It allows you to track who visited your website, how they found it and what they looked at, among other things. When I have time, I like to research how people came to Busy in Brooklyn, and which recipes are the most popular. Ever since starting my blog in February, the all-time most popular post is this sushi salad. Being such a crowd-pleasing recipe, I figured it was about time to try another variation. Now I am beginning to understand why just about every kosher pizza shop, restaurant (be it meat or dairy) and supermarket is carrying sushi! I thought the fad might pass at some point, but I think I can rest assured that it is here to stay!

I love making sushi salad because it takes all the hassle out of hand rolling the sushi, but it offers the same taste and texture with minimal effort. It is also visually appealing. For a beautiful presentation, choose vegetables with vibrant colors. I recently made a similar recipe to this one, using shredded carrots in place of the edamame. The bright orange carrots with the green cucumbers and vibrant pink radishes looked picture-perfect. Feel free to try whatever vegetables suit your taste. You can also add mock crab, flaked salmon, lox and/or pickled ginger.

NOTE: Edamame are soybeans that come in a pod. They are commonly served in Japanese restaurants with a dusting of sea salt. Edamame are tasty, fun to eat, and good for you. When served in their pods, just squeeze the beans out and they’ll easily pop. I like to buy them already hulled. They can be found in the freezer section of most supermarkets.

Sushi Salad II

2 cups sushi rice
3 cups water
1 tsp salt
2 tbsp rice vinegar
2 sheets nori
1-2 cups frozen edamame, thawed
3 Persian cucumbers, peeled and diced into tiny pieces
4-6 radishes, diced into tiny pieces
2 scallions, thinly sliced
black sesame seeds

Dressing:

1/4 c extra light olive oil
1/4 c soy sauce
2 tbsp seasoned rice vinegar
1 heaping tbsp Gold’s wasabi sauce
1 tbsp sugar

Method:

Rinse the sushi rice until water runs clear. Soak rice in 3 cups of water for 30 minutes. Add 1 tsp salt. Bring to a boil. Stir once. Cover with lid. Reduce heat to simmer and cook 20 minutes. Remove from heat. Let stand in covered pot for 10 minutes. Pour 2 tablespoons rice vinegar over rice and mix. Put into a Ziploc bag and refrigerate, or use immediately (when it comes to room temperature).

For the nori, with tongs, hold a sheet of nori over a low flame, moving it slowly over the flame to toast it. Be careful not to hold it too close or it will burn. Tear the nori into bite size pieces.

To plate, spread the rice out on a large platter. Top with nori. Sprinkle edamame, cucumbers, radishes, and garnish with scallions and a sprinkle of black sesame seeds. Mix the dressing ingredients and pour over salad.

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Peanut Chicken Curry


My sister Sara opened my eyes to Indian food with this chicken recipe. I never imagined peanut butter and chicken would make a good combination, but she urged me to try it, and I’m so glad I did. Now I’ve broadened my horizons and have taken to experimenting with Indian spices like garam masala, chicken curries, coconut rice, and more.

I wasn’t quite sure if my kids would take to this recipe. One of my daughters loves peanut butter, so once I elaborated on the peanut-butteriness of the dish, she was willing to give it a go. The younger one is willing to try anything new, and thankfully, both of them absolutely loved it. So if your kid loves peanut butter, just tell them you’re making extra special “peanut butter chicken” and they’ll be singing your praises around the dinner table.

Peanut Chicken Curry

1 onion, finely diced
2 cloves garlic, minced
1 tbsp curry powder
1 pkg chicken breasts, cut into small chunks
3 tbsp honey
3 tbsp soy sauce
1/2 cup crunchy peanut butter
1/2 cup water
Basmati rice, for serving
scallions, diced, for garnish

Method:

Saute onion and garlic in a bit of oil until translucent. Add curry powder and continue to saute until fragrant. Add chicken and stir over medium heat until no longer pink. Add remaining ingredients, mixing well to incorporate. Cook, stirring until sauce thickens, about 10 minutes.

Serve over basmati rice and garnish with scallions.

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Grilled Chickpea Burgers


First of all, I’m happy to say that we are back in business. My very talented husband was able to recover most of the stuff off my faulty hard drive and I’ve learned a few important things along the way.

#1 Back up your stuff on an external hard drive or through dropbox.
#2 Don’t put too many pictures in one folder. Sort folders by date or topics.
#3 If you use windows, defragment and run a disc cleanup on your hard drive every month. You can do so by right clicking on your hard drive and clicking properties. Disc cleanup can be found under the general tab. Defrag can be found under the tools tab.
#4 If you like to surf the web for recipes like I do, chances are you have malware/spyware on your computer. Run software like Malware bytes weekly to get rid of all the junk that slows down your computer.

And now back to our scheduled programming…food! :)

I’m sure most of you are warming up the grill for a nice BBQ over this long holiday weekend. Hot dogs and burgers are the usual fare, but I’ve got something healthy, light, vegetarian, and positively delicious. Last week, my husband rounded the kids up for a trip to Costco on Erev Shabbos, while I put the finishing touches on our Shabbos menu. He returned with the usual fare – napkins, tissues, some produce and an extra special gift – an assortment of food magazines. In lieu of flowers that week, we drooled over tantalizing photos of delicious recipes I promised to make. From all the magazines (granted not the best selection at Costo), “Fine Cooking” stood out with the most delicious recipes, including a feature on “Going Meatless on the Grill”. I knew I had to try the Grilled Chickpea Burgers, so I heated up the BBQ on Sunday afternoon and got grilling!

If you like falafel, you’ll love these flavorful patties. Serve with coleslaw, Israeli salad, or sliced cucumbers and tomatoes. Charif, chumus and techina round out your meal, for the perfect meatless BBQ.

Happy Grilling!

Grilled Chickpea Burgers
Fine Cooking, June-July 2011

1/4 cup extra-virgin olive oil; more for brushing
4 medium cloves garlic, sliced
2 tsp ground cumin
2 whole wheat pitas
2 15.5-oz. cans chickpeas, drained and rinsed
2 tbsp techina
1 tbsp lemon juice
1 large egg
3/4 tsp salt
2 Tbs. chopped fresh flat-leaf parsley
2 Tbs. chopped fresh cilantro

Method:

Prepare a high gas or charcoal grill fire.

Heat the oil, garlic, and cumin in a small saucepan over medium-low heat until the garlic is soft but not brown, about 3 minutes. Set aside off the heat.

Toast pitas until golden-brown and crisp. In a food processor, grind the pita into fine crumbs; transfer the crumbs to a small bowl and measure them—you’ll need 1/2 cup.

In the food processor, purée 1 can of the chickpeas with the oil mixture, techina, lemon juice, egg, and salt until smooth. Add the remaining chickpeas, pita crumbs, parsley, and cilantro; pulse until the chickpeas are coarsely chopped and the mixture is well blended.

Shape the chickpea mixture into patties. Brush both sides with oil. Grill, covered, until heated through and nicely marked on both sides, 2 to 3 minutes per side.

NOTE: I did find the mixture to be slightly crumbly. Some crumbs may fall while grilling, but the patties stay together when handled gently.

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{Guest Post} Apple Turnovers

Hey guys,

Since Chanie’s computer is out of commission, I’m filling in for a day with one of my favorite quick and easy recipes. I love to bake but I don’t always have the time. This recipe uses frozen puff pastry (I love Pepperidge Farm’s), which allows me to cut down on prep, but not taste! I really enjoy these, and I hope you do too!

PS Dont tell Chanie I told you, but she likes to use these ready-to-make frozen apple turnovers. If she ever serves them to you for dessert, just make believe it’s my recipe ;)

Apple Turnovers
from the Balabuste’s Choice

1 package frozen puff pastry, thawed
1 egg yolk

Filling
4 cortland apples (grated)
1 cup sugar
2 tbsp cornstarch
2 tsp lemon juice
1/2 tsp ground cinnamon

Glaze
1 cup confectioners sugar
2 tbsp oil
2 tbsp boiling water
touch of vanilla extract

Method:

Preheat ovent to 350 degrees. Roll out dough and cut into 3×3 inch squares. Combine filling in a saucepan and stir over flame for 20-25 minutes. Cool filling. Place a tbsp of filling into each square. Fold the sides to make a triangle. Brush with egg. Poke edges closed with a fork to prevent sides from opening.  Place on lined cookie sheet. Bake for 20 min or until golden brown.

Glaze when cooled.

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Salad Nicoise


I love the idea of layered salads. Anything goes and people can pick and choose what they want. It’s almost like a “create your own salad bar” on a platter. It makes for a great Shalosh Seudos dish because you can use up whatever you have left from your meal. If you only used half the container of cherry tomatoes, throw them in. Leftover egg salad? Put a nice scoop in place of the hard boiled eggs. Potato salad can take the place of potatoes. And just about any vegetable makes the cut. Grilled veggies work well too. Plating the salad this way gives it a fresh and clean appearance, even if you are using the leftovers from your meal.

One of my favorite veggies in a classic Nicoise salad is the baby red potatoes. But I can’t deny that those carb-filled delights pack on the pounds. Instead, I use sweet potatoes, their lower-GI cousin, for added color and sweetness.

In terms of tuna, a lot of people like to use oil-packed in this salad because it is less dry. I prefer packed in water because it is obviously much lower in fat. You can also grill up some tuna steaks before shabbos, bring them to room temperature, and serve a la’ classic.

In terms of veggies, I have seen so many variations used in this salad, just about anything goes. Here are some suggestions (I’m starring all the must-have ingredients, everything else is optional):

*greens (Bibb, Boston, Butter or Romaine lettuce, mesclun, spinach)
*green beans
*olives (black [nicoise preferred] or green)
*hard-boiled eggs
*tuna (canned or fresh, or for a twist, use salmon)
*potatoes (red skinned or sweet)
*onions (red onion, shallots, chives, or scallions)
*tomatoes (any type)
anchovies (classic to salad nicoise, although I leave them out)
capers
cucumbers
avocado
peppers
mushrooms
radishes
kohlrabi
hearts of palm
shredded carrots
beans (white beans, edamame)
pasta (shells, macaroni, rotini)
feta cheese
shredded cheese
parsley

If you leave the classic ingredients intact, you can still call it a salad nicoise, albeit nontraditional. You can also opt for a layered salad with no rules whatsoever. Just imagine your typical salad bar and layer it onto a big serving platter.

So instead of just serving up leftovers this week, try and re-purpose what you’ve got in a fresh way. It is guaranteed to appeal to everyone at the table! Serve with different types of crackers for a complete meal.

My Salad Nicoise

Romaine lettuce and spinach
french green beans (haricot vert), blanched {how to blanch green beans}
hard boiled eggs, cut into quarters {how to make perfect hard boiled eggs}
sweet potatoes, cubed and baked at 400 degrees until fork-tender (toss with a little olive oil and salt before baking)
grape tomatoes
black olives, sliced
avocado, cubed
red onion, thinly sliced into rings
canned tuna, drained and flaked

Dressing:

1/4 cup balsamic vinegar
1/4 cup olive oil
1 heaping tbsp dijon mustard
1 tsp lemon juice
1 tsp sugar or honey
1 clove of garlic, crushed
salt and pepper, to taste

Set the lettuce around the base of the platter. Layer the vegetables in sections around the platter, placing the tuna at the center. Garnish with onion. Whisk dressing until emulsified. Pour over salad, or serve separately.

NOTE: If you plan on serving this for shalosh seudos, you’ll have to prepare some of the main ingredients before Shabbos. Cook up the potatoes, eggs and blanch the green beans. Place everything into small ziploc bags. You can also drain and flake the tuna ahead of time, as well as drain the olives. When it’s time to make the salad, you’ll have most of the ingredients ready, and you don’t have much left to prepare.


Another version of salad nicoise.

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