Category: Shabbos

Wild Mushroom Barley Soup

I remember the first time I made mushroom barley soup. I was having a large group of people over for a simcha and I decided to whip up a batch of the hearty soup. Having never made it before, I underestimated how much the barley would expand. Lets just say it was more of a cream of barley soup than a mushroom anything. I have since learned my lesson and to be sure of myself, I cook the barley separately and add it the soup once it’s already tender.

But that’s not the only thing that makes this soup anything but average. Instead of serving up a bowl of soup with a puddle of grease floating on top (you all know what I’m talking about), I blend the soup using only half of the barley. Since my kids wouldn’t normally eat mushrooms, blending it makes for a perfect disguise and they don’t have to miss out on this delicious recipe. After blending, I add in the remaining barley for added texture in every bite.


Wild Mushroom Barley Soup

1 leek, ends trimmed and diced into rings
1 medium onion, diced
3 cloves garlic, minced
2 carrots, chopped
1 pkg crimini mushrooms, cleaned, trimmed and sliced
1 pkg shitake mushrooms, cleaned, trimmed and sliced
1 pkg portobello mushrooms, cleaned, trimmed and sliced
2 32oz. containers chicken broth
2 tbsp soy sauce
1 tsp dried thyme (optional)
salt and pepper, to taste
olive oil, for sauteing
1 cup pearl barley, cooked (see note)

Method:

Add leeks to a bowl of water. Agitate the rings with your hands and mix to loosen sand and grit. Drain leeks and dry on paper towels.  Saute leeks, onions and garlic in olive oil. When they begin to golden, add carrots and then mushrooms. Saute for 5 minutes (add thyme if desired). Add chicken stock, soy sauce, salt and pepper and bring to a boil. Add half of the cooked barley and simmer until vegetables are tender, about 15 minutes. Using a tongs, remove some mushrooms to use for  garnish. Then, blend the soup with a hand blender. Add remaining barley and simmer for 20 minutes. If the soup is too thick, add water until desired consistency is reached. Garnish with mushrooms.

NOTE: To cook barley, add to a pot with 5 cups of water and bring to a boil. Reduce heat, cover and cook until tender, about 30 minutes. Drain.

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Black Grape & Plum Compote

My husband and I can’t seem to figure out if we actually save money at Costco. We usually end up buying things we don’t need (or have space for) with money we don’t have. The truth is, I figure it’s worth buying paper towels (my guilty pleasure), tissues, napkins and such in bulk. But when I start to venture down the forbidden aisles – like the produce, I’m in trouble. Don’t get me wrong, the stuff looks delicious. But I don’t have a family of 10, it’s not Pesach, and I don’t need an entire carton of apples!

Alas, here are my top three things to avoid when heading to Costco:

#1 Don’t go to Costco hungry
#2 Dont go to Costco with your kids (or else you’ll end up buying them toys and books that they don’t need just to calm them down).
#3 Don’t go to Costco without a shopping list. Prepare a list in advance and buy ONLY what is on that list.

Why am I going on and on about Costco? Well, for starters, I did not follow cardinal rule #1 and I went to Costco hungry. Thankfully, I did not buy that humungous bag of chips to snack on, but rather, I loaded my cart up with cartons of California prunes (fancy plums) and black grapes. Then I got home. And I looked in the fridge. And I realized. I. Have. No. Room. For. Cartons. Of. Costco. Fruit. Enter this trusty compote recipe and problem averted :)

This crimson compote is intoxicatingly delicious, not to mention beautiful to look at. Because the grapes are so sweet, I avoided adding any more sugar. Instead, I used some Moscato wine which added a delicious fruity flavor. You can serve this up by the cup, ladle over pound cake, or spoon over ice cream.

 

Black Grape & Plum Compote

16 california prunes (or use 10 plums)
2 small bunches (about 3 cups) black grapes
juice of 1 lemon
1/2 cup Moscato wine

Method:

Wash plums, remove pits and chop into pieces. Wash grapes and remove from stems. Add fruit, lemon and moscato to a pot and simmer over high heat until it reaches a boil. Lower the heat and continue to cook until the fruit starts to fall apart (about 15 minutes). Using a potato masher, mash the fruit and continue to cook until thickened (another 15 minutes).

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Green Guacamole

I’m embarrassed to tell you how old I was when I first ate avocado. I was scared to try it for the longest time. But once I did, I was hooked. It’s buttery taste and creamy texture lends itself well to a variety of applications from breads and salads to desserts and pastries. Avocados don’t just taste good, they’re good for you too! They’re rich in healthy monounsaturated fat, folate, potassium, as well as many vitamins. As for me, I’m catching up on lost time. This guacamole is just one preparation that I enjoy!

Green Guacamole

2 avocados
1/2 green bell pepper, finely diced
1 jalapeno, seeds and veins removed, minced
1 scallion, chopped
juice of 1 lime
1 tbsp olive oil
kosher salt, to taste
cilantro, optional
chips, for serving

Method:

Peel and diced 1 avocado. Add to a bowl and mash. Peel and dice the second avocado and add to the bowl without mashing. Add peppers, jalapeno, scallions, olive oil, lime and salt and mix to combine. Add chopped fresh cilantro, if desired (I’m not a fan of cilantro so I leave it out, but it is a classic accompaniment to guacamole, so if you like it, go ahead and put it in!) Serve with chips.

NOTE: If jalapenos are too hot for your taste, use a long hot green pepper instead.

TIP: Always wear gloves when deseeding a chile pepper as capsaicin (the chemical that gives peppers their heat) can stick to your hands. Since capsaicin is only found in the seeds and veins, you can control the heat factor by eliminating some, or all, of the seeds.

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Stuffed Roasted Eggplants

With the chagim behind us, I think we can all use some light and healthy recipes for a while. While I’m transitioning to a low carb diet, I don’t want to feel hungry, and I definitely don’t want to feel deprived. For me, the trick is to spice it up, so that I’m not left with bland and boring bowls of salad. Preparing healthy recipes that are packed with flavor helps to curb my cravings and keep me satisfied. Which brings me to this recipe…

Fire-roasted eggplants are traditionally used to make chatzilim or babaganoush, but using them as a base for the Israeli salad really turns this dish into a complete meal. I like to smear roasted garlic hummus on the eggplant when it’s piping hot and then load it with Israeli salad, sprinkle some chickpeas all around, and finish it with a drizzle of tahini and olive oil. Feel free to load on your fixings of choice. Feta cheese works really well too!

It seems like every recipe book I open has a different recipe for Israeli salad. You’d think it impossible to come up with so many variations, it’s a salad after all. But that’s just the thing. Israeli salad is almost as diverse as the people who eat it. Some like its texture to be chunky, others tiny. Some load on the fresh herbs, others stare clear. Take my husband and I. He’s squarely a tomato & cucumber kind of guy. No onions, no herbs. Just 2 simple veggies, in a ratio of 2:1. Me? I’m not too picky. Leave out the cilantro and I’m good to go. Feel free to follow my basic recipe below, or create your own.

What’s your favorite way to prepare Israeli salad? Share it with me in the comments below!

Roasted Eggplants with Israeli Salad
1 eggplant
1 tbsp olive oil
kosher salt
Israeli salad (recipe follows)
roasted chickpeas, optional
1/4 cup store-bought or homemade hummus
1/4 cup tahini
fresh parsley and lemon, for finishing
optional additions: falafel, shawarma, red cabbage salad, Israeli pickles, harissa

For the eggplants:

For optimum flavor, you can fire-roast the eggplants over an open flame on your stovetop. Because this is messy and time consuming, I prefer to broil them. To do this, cut the eggplant in half lengthwise and place flesh-side down on a cookie sheet. Drizzle with olive oil and and sprinkle with salt and broil on high on the top rack for 20-25 minutes, until skin is charred and the flesh is soft. Turn over and sprinkle flesh with salt (and pepper, if desired).

For Israeli salad:

2 plum tomatoes
1/2 english cucumber
1/2 red pepper
1/2 red onion
juice of 1/2 lemon
1 tbsp olive oil
salt and pepper, to taste
fresh parsley, to taste

Method:

Finely dice tomatoes, cucumber, pepper and onion. Drizzle with olive oil, lemon and season with salt and pepper. Garnish with fresh parsley or chop finely and add to salad.

To plate, place 1/2 eggplant on a dish. Season with salt and pepper. Smear with hummus. Spoon Israeli salad onto eggplant, garnish with parsley and sprinkle on some roasted chickpeas. Drizzle with tahini and finish with a final squeeze of lemon.

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Bubby’s Cabbage Soup with Flanken


Succos is one of my most favorite times of year. I love the smell in the air, the breeze in my hair, the fall harvest and the brilliant autumn leaves. The crisp air is the perfect backdrop for this warm, hearty soup. With cabbage, apples, tomatoes, onions and flanken in a sweet tomato broth, this bowl of goodness is sure to be a star at your Yom Tov table. The more you cook this soup, the better and thicker it becomes, so don’t mind rewarming it for several meals!

To view the reel on Instagram click here.

Bubby’s Cabbage Soup with Flanken

1 medium head of cabbage, sliced
1 onion, sliced
2 green apples, peeled and diced or grated
2 soft tomatoes, diced
1/2 cup golden raisins
2 pieces flanken
2 marrow bones
3 15 oz. cans tomato sauce
7 canfuls of water
1/3 cup sugar, or to taste
salt and pepper, to taste
juice of 1/2 lemon

Method:

Add all ingredients to the pot and bring to a boil. Lower the heat and simmer for a few hours, until the broth has thickened and the meat has softened.

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