Category: Dinner

Golden Milk Carrot & Apple Soup

I wait all summer to put on a granny sweater and whip up a warm mug of golden milk! The healthy drink, sometimes called Turmeric Tea, stems from India, where they add fresh turmeric to warm milk for it’s anti-inflammatory properties.

Golden milk is the Westernized version of the Ayurvedic drink, popularized by bloggers worldwide. The immune boosting drink usually includes:

coconut milk
black pepper
cinnamon
turmeric
ginger
raw honey

To get the most health benefits out of the tea, fresh and whole spices are used and the honey is added at the end, without heating. With curcumin from the turmeric, piperine from the black pepper, and MCT’s from the coconut milk, golden milk is said to improve memory, relieve joint pain, improve blood pressure, reduce LDL cholesterol and prevent cancer!

With Rosh Hashanah around the corner, I decided to incorporate my favorite winter drink into a Simanim-filled soup and the results were absolutely delicious! I think adding apples + apple cider to my soups is my new thing – a burst of apple in every bite!

Now I think the only thing better than the health benefits of Golden Milk is adding carrots – our parents always told us it was good for our eyesight, right? And don’t they say that an “Apple a day keeps the Dr. away?” Golden Milk just got an upgrade.

The New Year is looking extra sweet.

Related Recipes:

curried carrot and sweet potato soup
roasted butternut squash, shallot and apple soup
cream of leek soup

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Sweet Chili Broccoli Salmon

I have a confession to make: I can’t spell brocolli. I mean broccolli. No broccoli! Thank G-d for auto-correct because I just can’t get it right.

I’ve always been a good speller but I’ve got a few mindblocks:
broccoli
nauseous
exercise

It’s a good think I don’t get nauseous from eating broccoli after I exercise otherwise I’d have 3 typos in the same sentence, ha!


Actually speaking of broccoli, it’s one of my favorite veggies, and I can legit eat an entire tray in one sitting! I love it raw, I love it steamed, roasted and stir fried. I’m not even partial to fresh broccoli, the frozen stuff is just fine for my standards, so long as it’s thawed properly and not mushy. Mushy brocolli is gross, Mushy brocolli doesn’t deserve to be spelled correctly.

So for all you broccoli lovers out there – thaw your frozen broccoli, never boil it! I like to run the frozen broccoli under cold water just to lightly thaw and then stir fry over high heat. That’s it. Perfectly tender broccoli every time.

Related Recipes:

sweet chili salmon with wasabi crust
broccoli parmesan poppers 
fish tacos with broccoli slaw

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Sabich Burgers with Peach Amba

On my recent trip to Israel, a humble pita sandwich filled with unlikely ingredients stole the show: The Sabich. A combination of fried eggplant, hard-boiled egg, hummus and Israeli salad  is stuffed into a pita and drizzled with tahini and amba, a pickled mango sauce similar to Indian chutney.

The origins of sabich go back to Iraq, where the sandwiches were traditionally eaten on Shabbat mornings. The Iraqi’s brought it with them when they immigrated to Israel in the early days of the state, and it’s named is said to be an acronym for main sandwich components:  salat, beitzah, hazilim (salad, egg, eggplant).

What makes sabich so good? it’s the mishmash of textures and flavors which seem to work so well together — crunchy, creamy, tangy and spicy in every bite!

But above all, it’s the amba that really makes the sandwich and everything else it comes in contact with! I first tried traditional jarred amba a few months ago and let me just say, it was NOT love at first bite. Unripe mango was cut into sticks and pickled in a spicy brine which did not please my palette in the least. But then, I tried the amba at Goldie Falafel in Philly and I was like WHAT. IS. THIS. SORCERY. So, I went to the source of all things Israeli Cuisine, Mike Solomonov’s cookbooks and I was on my way to the most amazing chutney I’d ever had.

So the best amba, I learned, is not, in fact, pickled. It’s cooked down into savory sauce that makes everything better! You can even blend it up into a smooth dip and use it to marinate meat or poultry – all of which I have tried with much success!

This summer, I decided to swap out mango for peaches, for a more seasonal sauce and it just blew it out of the park! Solomonov has done it with apples for topping latkes, and strawberries in the summer, which I’d love to try sometime too. Feel free to switch up your fruit to make it your own – just do it, you won’t regret it!

 

Related Recipes:

sabich latkes
amba bloody harry 
roasted eggplant shakshuka
harissa whipped feta with za’atar eggplant “chips”

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Roasted Summer Chicken

After weeks of summer prep and camp shopping, I am SO HAPPY that I can officially say welcome the start of summer. The kids are in camp. Everyone is settled in. And I am relishing every moment.

I try to keep dinners simple in the summer, but after a day of running around in the summer heat, and hours spent at the pool, my kids voracious appetites demand more than just frozen pizza. They are HUNGRY! I try to keep the fridge stocked with lots of fruits and veggies, plenty of protein in the freezer and fresh herbs on the window sill.

I think we all associate summer with barbecue but I try to do away with heavy bottled sauces and season food simply instead. Juicy seasonal tomatoes, fresh summer corn and a bunch of fragrant basil are always handy, which is how this delicious light summer dinner came together in no time. My kids literally licked their plates clean!

Now that corn is in season, here’s a great trick for cutting it!!

Israeli couscous is another summer staple – it rounds out the meal, cooks in five minutes, and isn’t as heavy as other starches. But feel free to serve with any starch of your choice!

Related Recipes:

chimichicken
ratatouille roast chicken
corn and heirloom tomato salad with basil lime vinaigrette 

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Pastelon Shepherd’s Pie

Yes, it’s true – plantains and I are having a moment. Ok fine, not a moment, a year. Or three. Or four.

I’ve basically been a fan of plantains ever since my first Whole30 back in 2014. I didn’t even know what they were back then, but when I found Whole30-approved plantain chips in Trader Joes, I was all in. I started noticing the plantains at my local Caribbean grocery, and I learned to make my own chips as well as tostones (twice fried plantains) which I devoured with guacamole and tuna tartare (OK I’m hungry now).

I realized that plantains could make an amazing stand-in for the overused potato on Pesach, so I started to experiment further with different recipes. My plantain nachos were a big hit, and I heard from some readers who started to make my sweet and savory plantain tortillas all year long!

And then there was that summer when I discovered plantains at my local Shoprite in upstate New York and I ate my fair share of maduros – fried ripe plantains with a sprinkle of brown sugar and a squeeze of lime. Better than ice cream.

Plantains, like bananas, change color as they ripen – although unlike bananas, they can be eaten at any stage, so long as they are cooked. Green plantains are very starchy, while yellow and black ones are sweeter and a bit easier to peel. When plantains are fully ripened and black – they only look scary on the outside, but on the inside the plantains are still quite firm. It’s at this point that you can fry them in oil for maduros, or boil them up for mash.

I recently happened upon a recipe for Pastelon – a Peurto Rican lasagna that uses plantains instead of lasagna noodles. It made me think of using mashed plantains instead of potatoes for Shepherd’s Pie and that’s how this recipe was born! It makes a great one pot meal for Chol Hamoed, and can even be prepared and frozen in advance.

Wishing you and yours and Kosher & Happy Passover!

Related Recipes:

plantain nachos
fish tacos with savory plantain tortillas
nutella crepes with sweet plantain tortillas

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