Category: Dinner

“Magic” Salmon

Even though we’re not big dairy eaters around here, I’m so excited to cook for the Nine Days. It gives me a chance to think outside the box, and a rest from typical chicken dinners. I’m grabbing at the chance to make delicious and healthy fish recipes which are a great source of protein and Omega-3 fatty acids.

There are many different ways to prepare fish, but it doesn’t have to be complicated. You can grill, pan-fry, bake, poach or steam fish in many different preparations, but it is best cooked quickly over high heat. If your fish is cooked right, it won’t taste “fishy”.

When purchasing fresh fish, it should smell like the ocean, not like fish. It should have a vibrant color. Pale fish or fish with discolored patches is not fresh. A great tip is to tell your fishmonger that you are making sushi with the fish. This will ensure that the fish is fresh enough to be eaten raw.

One of my favorite ways of preparing baked salmon and tilapia is using Chef Paul Prudhomme’s Seafood Magic Seasoning Blend. The blend is exactly as it is named; pure magic. When baking fish, the key is to bake it at a high temperature for a short period of time. Your fish will be soft, tasty, and best of all, so incredibly quick and easy to prepare. Recipes follow below.

I have lots of ideas brewing for the upcoming week, so I thought I’d share some ideas for those of you who like to plan ahead:

Dairy Recipe Ideas:

– homemade pizza
– lasagna
– quiches
– risottos
– quesadilles
– stuffed shells
– eggplant parmesan
– fettucine alfredo
– penne alla vodka
– french onion soup
– cream of any vegetable soup
– stuffed mushrooms
– eggplant rollatini
– macaroni and cheese
– pancakes, waffles or french toast
– baked potatoes with broccoli and cheddar or other fillings

Meat-Lovers Recipe Ideas:

– vegetarian chili with cheesy corn bread
– portobello mushroom burger
– tuna steak
– grilled halibut
– fish tacos
– falafel

Light ‘n Healthy Recipe Ideas:

– salad nicoise
– shakshuka
– portobello pizza
– sushi rolls or sushi salad
– chickpea patties
– cheesy stuffed mini peppers
– stir fry with tofu and rice
– steamed fish and veggies au papillote
– baked sweet potatoes with cottage cheese or other fillings

Other Pareve Recipe Ideas:

– tuna or salmon croquettes
– tuna casserole
– salmon pasta salad
– Crispy breaded fish sandwich or “fish and chips”

Please feel free to share your Nine Days Menu ideas in the comments below, I’d love to hear from you!

Quick & Easy Salmon or Tilapia

Preheat your oven to 400 degrees.

For salmon, rinse fish and pat dry. Sprinkle very generously with Seafood Magic spice and drizzle with olive oil. Bake for approximately 15 minutes, until flesh is opaque and flakes with a fork.

For tilapia, rinse fish and pat dry. Squeeze a lemon over the fish, sprinkle very generously with Seafood Magic and brush with canola mayonnaise. Bake for approximately 12 minutes, until flesh is opaque and flakes with a fork.

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Gefilte Fish Patties in Tomato Sauce

If you follow my blog, you’ve probably realized by now that my family is big into gefilte fish. I’ve already posted quite a few variations. This one however, is even closer to home – it’s a family recipe. My mom has been been making her gefilte this way ever since I can remember, and my Bubby before her. My kids love these patties so much that I even make them for dinner every now and then. They like it without the sauce, so I just leave some out. These are best served fresh and warm because they fluff up in the tomato sauce. They can also be served at room temperature with or without the sauce.

NOTE: These patties freeze very well. If you are like me and don’t like to fry a lot, just make a double batch and freeze half of the patties. When you are ready to use, just defrost, cook up the tomato sauce and add the patties. They’ll taste as fresh as the day you made them.

Gefilte Fish Patties in Tomato Sauce

2 loaves frozen gefilte fish, defrosted (I like Raskins Sweet)
2 eggs
1/3 c matza meal
1 bag frozen mixed vegetables
2 15 oz. cans tomato sauce
2-3 tbsp sugar
salt, to taste
pepper, to taste
canola oil, for frying

Method:

Mix gefilte fish, eggs and matza meal in a bowl. Heat oil in a frying pan over medium heat. Form patties from the gefilte mixture and fry until golden brown on both sides. Remove to paper towel. In a separate pot, cook mixed vegetables in salted water and drain. Bring tomato sauce, sugar, salt and pepper to a boil and add mixed vegetables. Add gefilte fish patties and simmer for a few minutes, or, spoon sauce over patties.

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Peanut Chicken Curry


My sister Sara opened my eyes to Indian food with this chicken recipe. I never imagined peanut butter and chicken would make a good combination, but she urged me to try it, and I’m so glad I did. Now I’ve broadened my horizons and have taken to experimenting with Indian spices like garam masala, chicken curries, coconut rice, and more.

I wasn’t quite sure if my kids would take to this recipe. One of my daughters loves peanut butter, so once I elaborated on the peanut-butteriness of the dish, she was willing to give it a go. The younger one is willing to try anything new, and thankfully, both of them absolutely loved it. So if your kid loves peanut butter, just tell them you’re making extra special “peanut butter chicken” and they’ll be singing your praises around the dinner table.

Peanut Chicken Curry

1 onion, finely diced
2 cloves garlic, minced
1 tbsp curry powder
1 pkg chicken breasts, cut into small chunks
3 tbsp honey
3 tbsp soy sauce
1/2 cup crunchy peanut butter
1/2 cup water
Basmati rice, for serving
scallions, diced, for garnish

Method:

Saute onion and garlic in a bit of oil until translucent. Add curry powder and continue to saute until fragrant. Add chicken and stir over medium heat until no longer pink. Add remaining ingredients, mixing well to incorporate. Cook, stirring until sauce thickens, about 10 minutes.

Serve over basmati rice and garnish with scallions.

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Grilled Chickpea Burgers


First of all, I’m happy to say that we are back in business. My very talented husband was able to recover most of the stuff off my faulty hard drive and I’ve learned a few important things along the way.

#1 Back up your stuff on an external hard drive or through dropbox.
#2 Don’t put too many pictures in one folder. Sort folders by date or topics.
#3 If you use windows, defragment and run a disc cleanup on your hard drive every month. You can do so by right clicking on your hard drive and clicking properties. Disc cleanup can be found under the general tab. Defrag can be found under the tools tab.
#4 If you like to surf the web for recipes like I do, chances are you have malware/spyware on your computer. Run software like Malware bytes weekly to get rid of all the junk that slows down your computer.

And now back to our scheduled programming…food! :)

I’m sure most of you are warming up the grill for a nice BBQ over this long holiday weekend. Hot dogs and burgers are the usual fare, but I’ve got something healthy, light, vegetarian, and positively delicious. Last week, my husband rounded the kids up for a trip to Costco on Erev Shabbos, while I put the finishing touches on our Shabbos menu. He returned with the usual fare – napkins, tissues, some produce and an extra special gift – an assortment of food magazines. In lieu of flowers that week, we drooled over tantalizing photos of delicious recipes I promised to make. From all the magazines (granted not the best selection at Costo), “Fine Cooking” stood out with the most delicious recipes, including a feature on “Going Meatless on the Grill”. I knew I had to try the Grilled Chickpea Burgers, so I heated up the BBQ on Sunday afternoon and got grilling!

If you like falafel, you’ll love these flavorful patties. Serve with coleslaw, Israeli salad, or sliced cucumbers and tomatoes. Charif, chumus and techina round out your meal, for the perfect meatless BBQ.

Happy Grilling!

Grilled Chickpea Burgers
Fine Cooking, June-July 2011

1/4 cup extra-virgin olive oil; more for brushing
4 medium cloves garlic, sliced
2 tsp ground cumin
2 whole wheat pitas
2 15.5-oz. cans chickpeas, drained and rinsed
2 tbsp techina
1 tbsp lemon juice
1 large egg
3/4 tsp salt
2 Tbs. chopped fresh flat-leaf parsley
2 Tbs. chopped fresh cilantro

Method:

Prepare a high gas or charcoal grill fire.

Heat the oil, garlic, and cumin in a small saucepan over medium-low heat until the garlic is soft but not brown, about 3 minutes. Set aside off the heat.

Toast pitas until golden-brown and crisp. In a food processor, grind the pita into fine crumbs; transfer the crumbs to a small bowl and measure them—you’ll need 1/2 cup.

In the food processor, purée 1 can of the chickpeas with the oil mixture, techina, lemon juice, egg, and salt until smooth. Add the remaining chickpeas, pita crumbs, parsley, and cilantro; pulse until the chickpeas are coarsely chopped and the mixture is well blended.

Shape the chickpea mixture into patties. Brush both sides with oil. Grill, covered, until heated through and nicely marked on both sides, 2 to 3 minutes per side.

NOTE: I did find the mixture to be slightly crumbly. Some crumbs may fall while grilling, but the patties stay together when handled gently.

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Asian {Bigger} Bowl Soup


When it comes to food, we’re texture-people in my house. I’ve got no use for a hand blender ‘cuz my husband and kids will not touch those creamy-as-baby-food soups. I’m good with any soup, but if it’s a family affair, I have to scoop out half of the vegetables before I puree, and add them back to the pot. There has got to be a “bite” in there, otherwise it just doesn’t fly. Asian big bowl soup has become a family favorite. I like to call it “Bigger” bowl because I load the soup up on tons of extras for some serious crunch and flavor. We especially love the addition of water chestnuts and bamboo shoots strips. They stay amazingly crunchy, even after sitting or rewarming!

I love making this soup for Shabbos on these late Friday nights. We don’t end up making kiddush until sometime after nine (more like closer to ten), and my husband and I are half-asleep at the table. The soup covers both the 2nd and 3rd course, being chock full of chicken, pasta and vegetables in a yummy broth. I have one big bowl of the stuff and I am ready for bed!

I found the original recipe in Susie Fishbeins’s Kosher by Design Short on Time cookbook (the only one I really use from her collection). I’ve adapted it to include lots of different veggies. Usually, I just go through my vegetable bin to check what’s on its way out. Since the veggies are going into a soup anyway, it doesn’t really matter if they aren’t fresh. Go ahead and use whatever suits your taste. You can also experiment with pasta in this dish. I’ve used linguini, udon noodles, even rice! It’s a “big bowl soup” after all, so go ahead and fill it up!

NOTE: Since we are lightening up this week, I have to mention that you can definitely leave out the ramen noodles. They are fun, and my kids love them, but for DH and I, we skip the extra calories.

Asian Bigger Bowl
adapted from Kosher by Design, Short on Time

10 cups chicken stock
3 tbsp soy sauce
1.5 tbsp mirin rice cooking wine
1 pkg chicken breast (about 4 pieces) cut into thin strips
1 can sliced water chestnuts
1 can sliced bamboo shoots
1 can bean sprouts
1/2 head green cabbage, sliced
1/2 bag shredded carrots
1 package mushrooms, cut into thick slices
1 handful snow peas, ends trimmed
3 scallions, cut into 3″ pieces
ramen noodles, or pasta/grain of choice

NOTE: alternatively, you may use one can of mixed chinese vegetables (usually includes chestnuts, bamboo shoots, sprouts and baby corn) if you find that 3 cans is too much.

Method:

Pour chicken stock into a pot. Add soy sauce and mirin and bring to a boil. Add chicken, chestnuts, shoots and sprouts. Simmer for 5 minutes, mixing the chicken so that the pieces don’t stick together. Add the cabbage and simmer for 5 more minutes. Remove from heat and add carrots, mushrooms, snow peas, and scallions. Leave the pot uncovered for a few minutes while the vegetables become crisp-tender. Serve immediately, or leave pot uncovered until it cool so that the vegetables remain tender.

I like to cook up the ramen noodles separately, so that they are not left as mush inside the pot (if they sit too long, they get kind of gross). To do this, boil the water and add noodles, discarding the flavoring packet. As soon as the noodles begin to soften and break apart (about 1.5 minutes), remove them from the water and reserve in a plastic container. They will finish cooking when you add them to the hot bowl of soup.

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