Tag: bolognese recipe

Veal Marsala Bolognese with Turnip Noodles

It’s almost New Year’s and stigmas aside, I really want to get back into healthy eating. The December donutfest threw me off the wagon, and I’ve been having a hard time getting back on! I’m back to the “I’ll start tomorrow”,  or just after the weekend, or my favorite, “Monday is a new day”. Except Monday comes and goes and it’s already time for the ball to drop.

So here I am, heading into New Year’s Eve and I’m renewing my commitment to pull out my spiralizer and eat more veggies and less carbs. Who’s in for the ride?

We’ll start with these turnip noodles and this amazingly rich bolognese made with veal (my favorite protein), mushrooms and marsala wine, a twist on the classic chicken marsala.

I’m a big fan of marsala (it’s got wine and mushrooms, hello?!), but bolognese? Not so much. Classic bolognese is made with ground beef (not my fave) and dry red wine, and the good stuff is usually simmered for hours. Truth be told, I usually just make my split-second bolognese by browning my beef and adding store-bought marinara, which is probably why I don’t like it very much. My kids, on the other hand, love it over spaghetti with a side of zoodles. It’s by go-to whenever I need a quick and easy dinner, and eating it over zoodles makes it guilt-free too.

But I’m marinara’d out. I use it for my 2-ingredient lazy meatballs, my quick and easy shakshuka, my cheesy zoodle marinara and so much more. I wanted something different so I decided to create a bolognese that’s marinara-free. Something not so heavy, but rich and tasty, and oh so delicious. I hit the nail on the head.

Not only is this veal bolognese amazingly rich and satisfying, it’s virtually guilt-free when served with spiralized turnip noodles, a nice change from the overdone zoodles. Looks like January 2016 is going to be healthy and delicious indeed. Happy New Year!

Related Recipes:

spaghetti squash bolognese
melt-in-your-mouth veal meatballs
veal shepherds pie with celery root mashed potatoes
caraway roasted turnips

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Spaghetti Squash Bolognese


Bolognese is a meat-based sauce for pasta originating in Bologna, Italy. Traditional Bolognese includes a mirepoix of onions, celery and carrots but it can be adapted to suit your taste and dietary needs. In my house, we call Bolognese “smashed meatballs” because that’s what gets my kids to eat it :) I love to make this recipe because unlike meatballs and burgers, this meaty pasta sauce requires no ‘fillers” such as bread crumbs and does not contain any sugar. Serve it up on a bed of spaghetti squash, or, with its traditional accompaniment, tagliatelle pasta.

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