Category: Dairy

Persimmon Yogurt Smoothie

Persimmon is one fall fruit that doesn’t get the same limelight as apples and pears, but is equally delicious. I first fell in love with these orange fruit when I spent a year studying in Israel. I bought them whenever I had a chance, biting into them like I was chomping on an apple.

There are 2 types of persimmon – the heart shaped hachiya and the tomato-shaped fuyu. Hachiya persimmons contain high levels of tannins causing them to taste “furry” if eaten before fully ripening. Believe me, I know this because I’ve spent a lot of time scraping the “pithy” substance off my tongue. Fuyu persimmons, on the other hand, are non-astringent and can be eaten when firm. Upon ripening, they become freckled with tiny brown specs which add sweetness and flavor to the fruit.

What do persimmon taste like? Channeling Ron Ben-Israel on Sweet Genius, I would describe a ripe persimmon as, creamy. juicy. sweet. fragrant. peachy. hints of mango.

Freezing the persimmon and blending it with yogurt results in a thick, creamy consistency that is almost as good as ice cream!

Persimmon Smoothie

2 ripe fuyu persimmon
1 container thick plain yogurt, such as J&J
1/2 cup milk
honey
cinnamon
nutmeg

Method:

Peel and quarter persimmon and freeze overnight. Add frozen fruit, yogurt and milk to a blender. Drizzle some honey and add a pinch of cinnamon and nutmeg. Blend, and add more milk to reach desired consistency.

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Cherry Yogurt Popsicles


Gone are the days when you just fill up a plastic cup with grape juice and freeze it for your kids. Homemade popsicles are all the rage right now, with lots of new popsicle books on the market, as well as a quick pop-making machine! The New York Times even ran a feature in their magazine which included lots of cool recipes for fruit, savory, creamy, and boozy pops. Who would have thought of making avocado-cilantro, fennel, or chocolate-chili ices?

Popsicles are a great way to cool down from the summer heat. Instead of store-bought varieties that are packed with sugar and food coloring, try making some at home. Here, I whipped up some cherry yogurt pops for a delicious cool and milky treat.

Cherry Yogurt Popsicles

1 cup vanilla Greek yogurt
1/2 cup pitted cherries, chopped
2 tbsp honey or agave

Method:

Combine yogurt, cherries and honey and spoon into popsicle molds. Freeze until completely solid, about 5 hours.

TIP: to loosen popsicles from their molds (these are from IKEA), just hold under running water for a minute or so.

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{Guest Post} Vegetable Calzones

For me being asked to be a guest blogger on Chanie’s blog is not only exciting but an honor. She sure knows her stuff. She is definitely my go to person when I have one of those ‘how do I…. ‘ questions. If she thinks Im good enough to be her guest (for the second time), I must be doing something right :) I’m not much of a take out, ready made, store bought type of aperson. If it can be done at home (and is not TOO complicated). I usually give it a try. When I was given the idea of making homemade calzones for dinner I was super excited to try it. And it has since made its way to my list of favorite dinners to make/eat! I hope you enjoy this recipe as well.

NOTE: You can also use this dough recipe to make regular dinner rolls when making soup , or even fancy it up to make garlic rolls.

Vegetable Calzones

Dough:
1 tbsp dry yeast (1 packet)
1 1/4 cup warm water
1 tsp sugar
2 tbsp olive oil
2 tsp salt
3 1/2-4 c flour

In a small bowl, combine yeast with warm water and sugar (the sugar activates the yeast). In a separate bowl, mix flour, oil and salt. When yeast mixture begins to bubble, add it to the second bowl and mix. Knead and let rise for approximately 1 hour.

Filling:
onions
mushrooms
eggplant
squash
broccoli
yellow, green and red pepper
salt and pepper, to taste
olive oil, for sauteing
shredded cheese of choice (I use mozzerella)
1 egg yolk, for brushing
marinara sauce, for serving

Saute vegetables to your liking and season with salt and pepper.

On a lightly floured surface, roll out a piece of dough into a circle (do not make it too thin). Place some of the vegetables on the lower half of the circle and top with cheese. Take top part of circle and fold it over to close, creating a moonlike shape. Brush with beaten egg yolk. Bake at 350 degrees for approximately 30 minutes, or until golden brown.

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“Magic” Salmon

Even though we’re not big dairy eaters around here, I’m so excited to cook for the Nine Days. It gives me a chance to think outside the box, and a rest from typical chicken dinners. I’m grabbing at the chance to make delicious and healthy fish recipes which are a great source of protein and Omega-3 fatty acids.

There are many different ways to prepare fish, but it doesn’t have to be complicated. You can grill, pan-fry, bake, poach or steam fish in many different preparations, but it is best cooked quickly over high heat. If your fish is cooked right, it won’t taste “fishy”.

When purchasing fresh fish, it should smell like the ocean, not like fish. It should have a vibrant color. Pale fish or fish with discolored patches is not fresh. A great tip is to tell your fishmonger that you are making sushi with the fish. This will ensure that the fish is fresh enough to be eaten raw.

One of my favorite ways of preparing baked salmon and tilapia is using Chef Paul Prudhomme’s Seafood Magic Seasoning Blend. The blend is exactly as it is named; pure magic. When baking fish, the key is to bake it at a high temperature for a short period of time. Your fish will be soft, tasty, and best of all, so incredibly quick and easy to prepare. Recipes follow below.

I have lots of ideas brewing for the upcoming week, so I thought I’d share some ideas for those of you who like to plan ahead:

Dairy Recipe Ideas:

– homemade pizza
– lasagna
– quiches
– risottos
– quesadilles
– stuffed shells
– eggplant parmesan
– fettucine alfredo
– penne alla vodka
– french onion soup
– cream of any vegetable soup
– stuffed mushrooms
– eggplant rollatini
– macaroni and cheese
– pancakes, waffles or french toast
– baked potatoes with broccoli and cheddar or other fillings

Meat-Lovers Recipe Ideas:

– vegetarian chili with cheesy corn bread
– portobello mushroom burger
– tuna steak
– grilled halibut
– fish tacos
– falafel

Light ‘n Healthy Recipe Ideas:

– salad nicoise
– shakshuka
– portobello pizza
– sushi rolls or sushi salad
– chickpea patties
– cheesy stuffed mini peppers
– stir fry with tofu and rice
– steamed fish and veggies au papillote
– baked sweet potatoes with cottage cheese or other fillings

Other Pareve Recipe Ideas:

– tuna or salmon croquettes
– tuna casserole
– salmon pasta salad
– Crispy breaded fish sandwich or “fish and chips”

Please feel free to share your Nine Days Menu ideas in the comments below, I’d love to hear from you!

Quick & Easy Salmon or Tilapia

Preheat your oven to 400 degrees.

For salmon, rinse fish and pat dry. Sprinkle very generously with Seafood Magic spice and drizzle with olive oil. Bake for approximately 15 minutes, until flesh is opaque and flakes with a fork.

For tilapia, rinse fish and pat dry. Squeeze a lemon over the fish, sprinkle very generously with Seafood Magic and brush with canola mayonnaise. Bake for approximately 12 minutes, until flesh is opaque and flakes with a fork.

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Strawberry Rhubarb Soup


Strawberries and rhubarb are as fresh and delightful as the spring air they herald. They pair wonderfully in recipes and add a burst of color as well as tang. The natural sweetness of the strawberries lends itself well to rhubarb’s tartness for a perfect balance of flavors.

While many people opt for a creamy potato leek soup, or a cheesy french onion soup for their dairy Shavuous meal, I like to take advantage of the fresh seasonal fruits for a cold and refreshing fruit soup. Think about it – you’ve got steaming lasagna coming, and lots of rich and creamy cheesecake for dessert, who needs another heavy plate of soup? This light and refreshing soup makes the perfect starter.

NOTE: the leaves of a rhubarb plant contain oxalic acid and can be toxic. While many stores sell the stalks already trimmed, make sure all the leaves are removed before using.

With minor tweaking, you can also use this recipe as an ice cream sauce or compote, see below for details.

Strawberry Rhubarb Soup

5 stalks rhubarb (1 lb.)
1 container strawberries (1 lb.)
1 cup sugar
1 cup water
1 cup pomegranate juice (I like Pom)
1 cinnamon stick
pinch of allspice
pinch of nutmeg
mascarpone, creme fraiche, sour cream or plain yogurt
mint leaves, for garnish

Method:

Hull and clean strawberries and cut into quarters. Remove leaves from rhubarb, clean and dice. Add fruit to a pot to which water, juice, sugar and spices have been added. Bring to a boil, lower heat, and simmer for 20-30 minutes, breaking up the fruit with a spoon every few minutes. Leave the soup to cool and blend with an immersion blender, regular blender, or food processor.  Refrigerate until ready to serve.

To serve, spoon a dollop of mascarpone, creme fraiche, sour cream, or yogurt over the soup. If you’d like, you can use a knife to swirl in the cream (as pictured), or you can mix it into the soup. Garnish with mint leaves.

TIP: To use this recipe to make ice cream sauce, leave out the 1 cup of water (just use 1 cup of pomegranate juice) and simmer for 15 minutes, breaking up the fruit with a spoon. Do not blend. Cool and serve over ice cream or as compote.

NOTE: If using frozen strawberries and rhubarb, leave out the cup of water (you can adjust the consistency and taste after cooking by adding a bit more water or sugar, if needed).

Yield: approximately 6 cups soup.

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