Category: The Nine Days

Roasted Eggplant Parmesan with Feta

I always wondered about the name for the dish eggplant parmesan. Parmesan isn’t exactly the prominent ingredient, it’s not even called for in some recipes. Most eggplant parmesan recipes consist of breaded slices of eggplant that have been fried, smothered in tomato sauce and covered in melted cheese. Parmesan or not, it’s definitely one of my favorite dairy dishes, but having just finished the Chanukah fry-fest, I decided to come up with a healthier version.

Last year, I posted this recipe for roasted eggplants stuffed with Israeli salad, roasted chickpeas and techina. It’s one of my favorite ways to enjoy eggplants! I eat it pretty often though, so I decided to invent a new roasted eggplant dish. That’s how this Middle Eastern twist on eggplant parmesan came about. I broil the eggplants for delicious smokey flavor and stuff them with marinara, tomatoes, a little breadcrumbs and finish it off with light feta cheese. Although it tastes nothing like the original, it’s a delicious light and healthy lunch that’s a perfect start for the New Year!

Looking for more healthy recipes? Check out the Shine Supper Club. They’re sharing healthy recipes to get your New Year off to a fresh start!

Roasted Eggplant Parmesan with Feta

1 eggplant, sliced in half vertically
olive oil
salt
1/3 cup marinara sauce
1 plum tomato, sliced
flavored bread crumbs
parmesan cheese, optional
feta cheese
parsley, for garnish

Method:

Sprinkle the eggplants with salt and place flesh side down on a baking sheet. Drizzle with olive oil and broil on high for 20 minutes. Remove from oven and spread some marinara sauce over eggplants. Place tomato slices over sauce and sprinkle on some bread crumbs and parmesan cheese, if desired. Drizzle with olive oil and top with feta cheese crumbles. Bake at 400 degrees until bread crumbs are toasted and feta cheese has melted (it will still hold it’s form and will only melt slightly). Garnish with chopped parsley.

VARIATION: For a more traditional roasted eggplant parmesan, top the eggplants with marinara and sprinkle with shredded mozzarella. Bake until cheese is melted and browned.

1 year ago: green guacamole
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Spicy Roasted Edamame

I am so excited about this post. And not because of the recipe (even though it is incredibly delicious!). It’s because I finally cracked the code to the mystery of food photography. OK it’s not exactly a mystery, but it was to me. If you’ve been following my blog for a while, you  may have noticed how my photography has been slowly evolving. First, I ordered this book. And then this ebook. Then I took a photography class. And then I listened intently to the talented food photographer Noah Fecks at the Kosher Food Blogger Conference. And finally, finally, I pulled out my tripod from the basement. As if 2 books and a class in photography didn’t stress it enough! I was just too lazy to set up a whole mini “studio” to photograph my dishes. But slowly I’ve been pulling out little things here and there (like my son’s old portacrib mattress that serves as my lightboard!) to form my little space in the corner of my kids playroom. Here’s a peak at my “studio”!

So, now for the food! I absolutely love those spicy wasabi roasted peas that they sell with the nuts in all the drug stores. You know what I’m talking about right? Well I wanted to recreate them at home, so I started playing around with some recipes. And here’s what I learned: wasabi loses it’s potency when heated. That’s right. Once you put wasabi-anything in the oven, it loses it’s flavor and it’s like you added nothing! So, to get that spicy kick, I added Asian hot sauce (sriracha) and sprinkled on wasabi powder once the edamame were browned and toasty. The resulting healthy snack is incredibly addicting. I like the medium spice level but you can adjust the sriracha to make it more or less hot. Roasted edamame beans are best eaten fresh, straight out of the oven!

For more Chinese recipes, check out the kosher connection link-up below!

Spicy Roasted Edamame

1 bag frozen shelled edamame, thawed
1 tbsp canola oil
1 tbsp soy sauce
1 tbsp sriracha sauce
1 tbsp wasabi powder, for sprinkling

Method:

Preheat oven to 450 degrees. In a bowl, combine the edamame, oil, soy sauce and sriracha. Spread out on a parchment-lined baking sheet and bake for 25-30 minutes, tossing occasionally.

Remove roasted wasabi beans from the oven and sprinkle with wasabi powder. Eat immediately.

1 year ago: crunchy shriveled green beans
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Kani Salad


This kani salad recipe (courtesy of my cousin Chana, a great hostess!) converted me into a mock-crab fan. It’s that good. If you go back to this post, you can read in my own words how much I used to dislike those orange colored surimi sticks. I’d always pick them out of California sushi rolls. But not anymore. Does the idea of eating mock-crab freak you out too? Well then do yourself a favor and make this salad. Trust me, you’ll never look back!

I’m not the only one who’s gaga over this recipe. I had my friend Dina and her family over during the holidays, and I served this among the appetizers. I hadn’t known, but apparently Dina and her husband have sampled kani salad at just about every kosher restaurant in (and out of) town. They were excited to see how this recipe would measure up to their favorite. Not only did it measure up, it exceeded their expectations by far. In fact, they no longer order it at restaurants, they make it at home instead!

There’s just something about the stringy texture and spicy dressing that makes you want to eat it all up with chopsticks. And chopsticks are fun. So, if you’re looking for a colorful, spicy and delicious dish, give this kani salad a try!

Kani Salad

1 pkg mock crab surimi sticks, cut or pulled apart into thin strips
1 English cucumbers, jullienned (see tip)
1/3 cup mayo
3 tbsp rice vinegar
1-2 tbsp sriracha
2 tsp black sesame seeds, plus more for garnish
1/4 cup Rice Krispies or french fried onions

Method:

Add kani and cucumber to a bowl. In a separate bowl, combine mayo, rice vinegar, sriracha and sesame seeds. Pour dressing over kani salad and mix. Garnish with additional sesame seeds and Rice Krispies.

NOTE: Sriracha is an Asian hot sauce, typically made from chili peppers, vinegar, sugar and salt. I prefer my kani salad to be spicy so I use 2 tbsp.

TIP: The simplest method to julienne a cucumber is by using a julienne peeler. First, I cut the cucumber in half so that I can get shorter pieces (you don’t want your strips the entire length of the cucumber). Then, I peel the cucumber all around, once for the peel, and another time around the inside. I discard the rest. If you don’t have a julienne peeler, cut the cucumber lengthwise, and using a spoon or melon baller, scoop out the seeds. Cut the cucumber in half so that you have 2 u-shaped pieces. Place the cucumber face-down on the cutting board and cut lengthwise into thin slices. Keep the slices stacked and cut the stacks into thin strips.

VARIATION: If it’s too hard for you to cut the crab and cucumbers into sticks, you can dice them up instead.

1 year ago: pan seared tuna steak
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Grilled Cheese with Figs & Honey

I spend all summer waiting for figs to come in season. When they finally turned up at the market, I could not resist putting some sweet, fresh figs onto my grilled cheese sandwich. The best thing about this “recipe” is that it’s not a recipe at all. You can use any bread you like, any soft or creamy cheese, and you can slice, mince, or grill up the figs before adding them to your sandwich (fig jam also works really well).

I don’t have a panini press, but if you do, feel free to grill up your sandwich to get those beautiful grill marks. Alternatively, you can just press your sandwich down over a grill pan for a toasted and crunchy bite!

For a low carb option, hold the bread and just grill up a whole wheel of brie or Camembert and top with figs and generous drizzle of honey.

This post is part of the Kosher Recipe Linkup for the month of August, featuring GRILLED recipes. Scroll down for more!

 

Grilled Fig & Cheese Sandwich

2 slices wholegrain bread or 1 baguette
2-3 tbsp creamy cheese, such as ricotta, farmer’s or goat OR a few slices of soft cheese such as brie or camembert
3 fresh figs, sliced
drizzle of honey
pinch of cinnamon
1 tbsp butter

Method:

Spread cheese on bread and top with figs. Drizzle honey over figs and sprinkle a dash of cinnamon. Heat up butter in a grill pan and grill the sandwich until browned and toasted.

1 year ago: honey roasted figs

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Roasted Beet Salsa

I’m back with another great farmer’s market recipe! This one involves a vegetable that has become a staple in my house ever since I married my husband. I didn’t grow up eating beets. The only time my mom would serve them was on Pesach, in her “vinaigrette salad” (a combination of beets, potatoes, carrots and onions). On the other hand, beets were a staple on my husband’s Shabbos table each and every week. My mother in law serves them up cubed, shredded or sliced and it’s always gobbled up to the very last drop. I have adopted my husband’s love for beets and my kids are growing to love them too!

When I first started making beets, I would boil them like my mother does. But then I learned that the best way to really bring out their flavor is to roast them. My favorite part is that I don’t have to use any pots! I wrap each beet in foil and roast them at 400 degrees until my whole house smells like the sweet purple vegetable.

I serve beets in many different ways, but we always fall back on the most simple preparation – diced with some oil, lemon juice and salt. I also like to slice them into circles and lay them out as a bed for salmon. Sometimes, I alternate the slices with yellow (golden) beets and place them on a bed of arugula sprinkled with pomegranate seeds and orange segments.

I hope this post has inspired you not to leave beets just for Pesach cooking. They are a flavorful and healthy root vegetable that can be eaten raw, boiled or roasted and prepared in a variety of ways. You can even eat the greens that grow from the beets (although some stores remove them). Try them sauteed in olive oil with some fresh garlic!

Other beet recipes on BIB:

Israeli couscous with thyme & honey roasted carrots, parsnips and beets
Roasted beet & orange salad

 

Roasted Beet Salsa

2 medium beets
1/2 red onion, diced
1 jalapeno, seeded and diced
2 tbsp fresh parsley
1 1/2 tbsp olive oil
1 tbsp honey
juice of 1/2 lime
kosher salt, to taste

Method:

Wrap the beets in foil and roast at 400 degrees until fork tender. Let cool and using gloves, gently pull the skin off the beets. Cut the beets into a small dice and add to a bowl. Add onions, jalapeno, parsley, olive oil, honey, lime and salt. Serve over fish.

1 year ago: gefilte fish patties in tomato sauce

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