Category: Lunch

Grilled Chicken Salad with
Jalapeno Honey Mustard Dressing

It was one of those nights, after many days of eating the wrong foods (read: fried, takeout, you-name-it), when I decided I needed to eat a salad for dinner. Luckily, we always have a stash of oven grilled chicken in the fridge (see my super easy recipe below!), so I just threw together whatever I had in the fridge and pantry and this salad was born. I’ve been making this dressing forever, so that wasn’t exactly an afterthought, but it turned out to be the perfect compliment to the composed salad dish.

If you’re an avid follower of mine, you already know that I post almost everything I eat on Instagram (whenever people stop me in the street to ask me what I’m up to foodwise, I just tell them to follow me there, ‘cuz I post just about everything that goes into my mouth!!), so when I whip together a healthy salad for dinner, I try to plate it up nice and pretty, you know, #eatingfortheinsta. So I fanned out my avocado all  fancy and stuff, and the recipe requests poured in. Next thing I know, my inbox is filled with pics of this salad – all composed and perfect, and this recipe-afterthought became an instant sensation.

The dressing is a hit in it’s own right, and lots of readers have told me it’s become a family favorite. So…I finally decided it was time to blog about it! As a recent text message from a reader reminded me, not everyone uses Facebook or Instagram, so I gotta think about the readers that just come here for the good stuff. Rikal, this is for you ;) !

If you’re not a fan of composed salads (salads that have been neatly arranged on a platter, like this), then just go ahead and and mix everything up in a big ‘ole bowl. I promise it’s just as delicious!

Happy Grilling you guys! Check out the links below for lots of other grilled chicken salad recipes that are perfect for summer or when you get that healthy-eating-binge!

#eatingfortheinsta!

Related Recipes:

grilled chicken shawarma salad
grilled marinated chicken
Asian chicken salad
sesame linguini with marinated chicken breasts

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Caramelized Peach & Gouda Quesadillas

When I told you guys that I hate cooking in the summer, I meant it. I don’t know if it’s the heat or the long days, but I just can’t stand to be in the kitchen. Or, at the very least, turn on the oven.

Case in point: this was our menu this week:

Sunday: 4th of July BBQ at friends
Monday: pulled chicken sammies with leftover chicken
Tuesday: burgers and grilled veggies on the BBQ
Wednesday: grilled cheese sandwiches
Thursday (tonight):  I’m thinkin’ pesto zoodles with tomato feta salad

So – quick and easy stove-top dinners or no-mess outdoor grilling is where it’s at. And the oven? I’ll save that for holiday cooking in a couple of months!

Stove-top cooking can get repetitive. I mean I love grilled cheese and all, but how much of it can I eat? (I plead the fifth)! I definitely try to think outside the box for some satisfying seasonal dishes that make the most of summer bounty. There’s only one thing better than juicy summer peaches and that’s caramelizing them in butter and brown sugar. And when you add the spicy, crunchy jalapenos + the bitter arugula and cheesy gouda, it’s like a quesadilla made in heaven!

Gouda is actually one of my favorite cheeses. It’s so gooey (is that why they call it goo-da? ;) jk!) with great meltability (yeah, that’s now a word). I love it with fruit so it works wonders in this cheesy quesadilla.

Gouda is also great cut into chunks so if you’re going for no-carb meals this summer, try my salad variation! And if carbs are your thing year-round (why you looking at me?!), try this as a pizza, flatbread or grilled cheese with artisan bread!

OK this post has me seriously craving this combo, so I’m off to the store to pick up some more peaches and gouda! Have a “goud” day!!



This post was sponsored by Natural & Kosher Cheese. Follow them on FacebookTwitter, Pinterest, Instagram, YouTube, Google+, or via their Blog

Related Recipes:

quesadillas 5 ways
spinach peach salad

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Falafel Cauliflower Poppers (Baked!)

You guysssss!!! This post makes me so excited, I have no words! OK, I always have words, many of them. But where shall I begin?

If you’re a dedicated follower of my blog, you know how much I love

  1. trendy recipes
  2. hybrid recipes
  3. ISRAELI recipes
  4. healthy makeover recipes

Am I right? Does that just about sum up my food blogger style or what?!

Well this here genius idea just about incorporates all of those passions! Cauliflower trend – check! Falafel/breaded cauliflower hybrid – check! Israeli recipes – Oh my god yes, check!! And healthy makeover recipes – definitely check, check!!

Ever since my crazy cauliflower nacho hack went ridiculously viral, I’ve been wanting to come up with an equally amazing cauliflower idea, and when Knorr sent me over some of their falafel mix, I knew I had it in the bag. And then I tasted them, and I was all “why hasn’t the whole world made these like every single day of their lives?!?!” Yup. You’re welcome.

Breaded cauliflower has always been a favorite snack of mine, but since they’re usually fried, I don’t have them too often. I also avoid using fresh cauliflower, since it’s such a pain to check for bugs (kosher law forbids the consumption of insects), so I came up with a recipe that solves all those problems! You’re welcome.

So, not only are these cauliflower poppers supremely delicious, they’re made with thawed frozen cauliflower (no checking necessary) and they’re baked, not fried! You wouldn’t believe it from the insanely crunching coating, but oh yes, they are practically guilt free. Did I say you’re welcome yet?

Speaking of which, I want to thank Knorr for making these semi-homemade poppers so easy to put together using their prepared falafel mix. I’ve not usually a fan of prepared mixes but falafel is an extremely time consuming effort – between soaking the beans, processing the mixture and frying the balls… I’m all for convenience in this case!

Convenience is the name of the game these days. With school out for most of the kids, I’ve got summer prep on my mind and lots to do. Plus the NYC heat is totally draining me and getting dinner on the table every night is not as easy as it used to be. I’m thankful for kid-friendly foods that might use some store bought ingredients to help me out – like bottled BBQ sauces for quick and easy pulled chicken/beef, frozen ravioli that I can just heat up with some marinara, and even pancake batter that makes breakfast a cinch. I may be a do-it-yourself, made-from-scratch gal at heart, but I’m a very practical mom IRL (in real life!). Summer conveniences, here we come!

Speaking of summer, make sure you put these on your NINE DAYS menu, will you? You can thank me later.

You’re welcome!

This post was sponsored by Knorr Falafel. All opinions are my own. 

Related Recipes:

falafel latkes with harissa tahini
spinach falafel burger
smoked paprika popcorn cauliflower
cauliflower nachos

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Sushi Burrito

If you ever thought sushi would just be a passing trend, you’re as shocked as the rest of us. And it’s not just the kosher world either (although we might be the only ones with sushi counters in pizza stores!).

The world is awash with sushi rice bowl recipes, make-your-own-sushi parties and now, THE SUSHI BURRITO, or as some like to call it, the SUSHIRRITO.

A sushi burrito is basically an excuse to eat an entire overstuffed sushi roll in one sitting and call it lunch :) And I got no problem with that! Especially since Michel de France introduced these flavored sushi wrappers which I just love. I’m not a big fan of the fishy taste and chewy texture of nori (otherwise known as seaweed), so these gluten free wraps are a welcome surprise! I love that they come in chili, poppy seed and sesame seed flavors, and now my kids (who aren’t fans of nori either) are happy to eat homemade sushi wraps as well. Can you say “Winner, winner sushi dinner?”!

Turns out, these inexpensive gluten-free wraps make a great alternative to traditional wheat wraps for sandwiches too. Quick and easy turkey wraps are my go-to Friday afternoon lunch for the kids, and I’ll definitely be trying all the Norigami flavors with that!

Now if you’re intimidated by the whole thinly sliced julienned vegetable thing, do yourself and a favor and pick up my must-have kitchen tool of all time, the JULIENNE PEELER. It looks like a traditional peeler, except instead of peeling off a single strip, small blades along the edge of the peeler slice the peel into thin julienne strips. It’s basically the best invention ever made.

With that said, the only thing left to intimidate you about these wraps is maybe the raw tuna. I wasn’t always a fan of raw fish myself, but I recently bit the bullet (or I should say, the protein) and went for it. I find that raw fish doesn’t really have much of a flavor at all, which is why I like to lightly marinate the fish in Myron’s ponzu sauce, which is also gluten free. Ponzu sauce is basically a light and refreshing lime, ginger and sesame sauce that’s great for marinating or dipping, and it infuses the fish with great flavor. Of course topping everything off with some spicy mayo doesn’t hurt either right? I mean, sriracha makes everything better.

Now sushi everything has been around on my site for a long time. In fact, I made sushi salad famous before it was ever a thing! I went through a bit of a crazy sushi phase where I made candy sushi, sushi snowmen, sushi hamantaschen and even a 3-tier sushi cake. I’m a sushi nerd, what can I say?

But getting back to traditional sushi eating…. the salad is definitely getting boring, and sushi rolls just seem like too much of a job. Which is why I’m totally loving the new sushi burrito craze and I hope you will too. With Shabbat going into Shavuot this year, six back to back meals call for light and refreshing lunch ideas – which is why these are absolutely perfect. You can even set up a bar and have people make their own. How fun?

Don’t forget to load on all the toppings because an extra dose of sweet sauce and spicy mayo are every sushi lovers dream. Are you drooling yet?

Signing off with a little shoutout to my kids, who served as my hand models in these pics when no one else was around! They were also more than happy to eat the leftovers (no raw fish for this pregnant mama!) so no waste is a win-win for this blogger mom!

This post was sponsored by Crafted Kosher. Visit craftedkosher.com for a large selection of gourmet kosher products. Follow Crafted Kosher on Twitter, Facebook, Pinterest and Instagram.

Related Recipes:

sushi salad
sushi salad II
kani salad
kani Caesar salad with nori croutons
tuna sashimi

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Three-Cheese Rollatini Rose Pie

Ever since I was little, my mom’s been making the same Shavuot menu each year. It includes her amazing lasagna, homemade potato and cheese blintzes, French onion soup and an array of store-bought cheesecakes. For the second day meal, she switches up the lasagna for eggplant rollatini, or what she likes to call, rollantini.

I probably pack on about 10 lbs. in those two days, but it’s always worth every bite. Until the weather gets hotter, my skirts are a tad too tight around the middle, and I’m cursing out that creamy slice of cheesecake.

Which is why, when I started cooking up my own Shavuot meals, I decided to come up with healthier variations of some of my favorites. That’s when my spaghetti squash baked ziti, cheesy stuffed mini peppers and pasta-free spinach manicotti were born.

Some time later, I added my cheesy zoodle marinara, broccoli parmesan poppers, portobello pizza and roasted eggplant parmesan. I barely even miss the pasta anymore (ok, maybe just this).

I skip the heavy French onion soup, and go for a lighter chilled strawberry rhubarb soup and simple sides like summer tomato feta salad, pesto baked salmon, and eggplant chips with whipped feta. I might have a small bite of cheesecake, but my skirts still fit after the meal and everyone’s happy!

Which is why THIS happened! I may be expecting baby #5 this summer, but I’ve been packing on the pounds like I’m about to go into hibernation! I’ve got to ease up on my carb intake, so, I did what I always do when I’m looking for pasta alternatives, I go for zucchini. If I’m not eating cheesy zoodle marinara (an absolute staple in my kitchen), I go for a riff on my spinach lasagna roll-ups, made with zucchini strips. This time, I decided to turn those rolls upside down, and add in yellow squash and eggplant, for a pretty rose garden look. Shavuot, after all, is known as “the feast of the roses”, so how very apropos.

Vegetable ribbon pies and rose spiral apple desserts are all the rage right now, so I was more than happy to follow the trend with a savory holiday-worthy version.

Of course there are lots of variations that you can do with this dish – from adding spinach to the filling, using carrots for rolling, or baking it all into a pie crust. But I just love that this is gluten free and no-carb, so why mess with perfection, am I right?

With all my lighter spins on heavy pasta dishes, I’ve come to realize that a lot of what we eat is all in our heads. When I started subbing zoodles in for my spaghetti, a funny thing happened. I didn’t miss anything! I was full, satiated and most importantly, I felt like I had actually eaten pasta! It made me realize that we really have the ability to trick our brains into thinking we are eating something else – if only we can create the same taste, similar texture and mouthfeel, you barely notice the difference. The scale however, definitely does.

So, I’m hoping I’ve inspired you to lighten up your holiday meals, even if only with one dish. If I were you, I’d make it this one!

Do you have any other tricks to lightening up your favorite pasta dishes? I’d love to hear! Share them with me in the comments below!



This post was sponsored by Natural & Kosher Cheese. Follow them on FacebookTwitter, Pinterest, Instagram, YouTube, Google+, or via their Blog

Related Recipes:

spinach lasagna roll-ups
cheesy zoodle (zucchini noodle) marinara
roasted eggplant parmesan
cheesy stuffed mini peppers

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