Shavuous – Page 7 – Busy in Brooklyn

Bedtime. Every mom knows hows loaded that word can be. Especially when I’ve got five kids under ten to tuck in at night. Why won’t kids just go to bed? Aren’t they tired?

It was 10:00 last night and the house was quiet. I sat on the couch and took a deep breath. Finally, some peace. I could put my feet up and relax. So I did what any mommy blogger would do…I went live on Instagram. 2 minutes in, and only 30 minutes after finally falling asleep, my baby wakes up. Because I’m a mom. And that’s just how life works. So I struggle though this “show” of sorts, taking 1 minute commercial breaks to calm my kid and get her latched without showing 6000 people more than they came for. That’s mommy blogger life right there.

Did I mention my husband was away since Friday and I’ve been holding down the fort through the longest Shabbos on planet earth all on my own? Yes. Life with kids and a CEO husband is hard. So when said husband encouraged me to go on a health and wellness retreat last week, I frantically packed my bags before he could change his mind and ran out the door (OK that’s not true, I argued with him about the what, when, where for each kid and the logistics of leaving a 9 month old who’s nursing around the clock and a 9 year old who’s out of school for weeks because her teachers are on a strike that seems like it will never end. And then I sorted and arranged three days worth of clothes for each kid, prepared a menu for the week, filled the house with all the essentials, restocked prescriptions for everyone who needed and bought enough bottles and pacifiers and sippy cups to last us for months. Then I broke down and cried about leaving my kids. And then I picked myself up and walked out the door).

I went live last night to discuss this wellness retreat because I got so many messages while I was away asking me about it. But Instagram Live is just that – live – and there is so much going on, so many comments and questions happening while my baby is kvetching and I just don’t know if I got the whole picture across. So I decided to write about it. That’s the good thing about having a blog.

The health and wellness retreat was put together by Beth Warren, a local Brooklyn nutritionist and author of “Living a Real Life with Real Food” with a focus on eating healthy, exercise and practicing self-care. Just what I needed. There were about 15 of us in total and we carpooled to our destination in Lenox, MA, also known as The Berkshires. We arrived at Brook Farm Inn, a Victorian home in a historic town with lush trees and quaint shops. We carried our luggage to our rooms (no elevator in this vintage Inn!) and gathered for lunch of a make-your-own-salad bar. Then we went off for a tour of Ventfort Hall – a historic mansion that was built by Sarah Morgan, daughter of J.P. Morgan, the famous banker. Next up was a circuit training workout at Lenox Fit, a snack of crudites with homemade hummus, and finally, a much-needed 15-minute massage back at the inn. Still in our exercise gear, we stretched and centered ourselves with a yoga class and then showered for dinner in pajamas (my fave!). Dinner was a light and healthy baked salmon with black rice, green beans and vegetable soup. We finished off the day with a talk on self-care and a quick demo on stuffed dates for an after-dinner snack. Lights out!

The next day, we woke up early, donned our exercise gear and headed to Kripalu, a yoga school and center for health, just a few minutes away from the Inn. The place was huge, with 4 floors and lush grounds in a beautiful mountain setting. Kripalu is a serious yoga retreat with ongoing classes, hiking trails, a spa and more. With our daily passes, we were free to explore the programs of our choice (I chose a deep-tissue massage ‘cuz G-d knows I’m no yogi!) and then meet up mid-day for lunch and a hike. Salads of black bean burgers were prepped for us , so we lunched on the patio with breathtaking views and then geared up for a hike around the property. After we headed back, we had a bit more time at Kripalu, but I went to explore Tanglewood, a popular Berkshires attraction, with some of the ladies. Tanglewood is a summer hot-spot with music festivals and shopping, so we walked around the mostly-empty town, exploring some of the fun shops around. After making a few purchases (we’re ladies after all!), we headed back to the Inn for a post-hike yoga class and dinner of chicken breast, roasted vegetables and sweet potato fries. Beth gave us an inspiring nutrition talk during dinner and we finished off the long day with a healthy baking class and an essential oil workshop. Lights out!

Wednesday morning we wrapped up with another yoga class and a breakfast parfait bar filled with oatmeal, chia seed pudding, yogurt, fruit and toppings. We packed up some leftovers for lunch and we were off. Two jam-packed days behind us, and lots of fuel to get back to the daily grind of mommyhood.

I, for one, needed that fuel. I spent the early morning hours whispering into the phone as my son back home was having an asthma attack. I was helpless and worried and felt so. far. away. I had my mom go to the house to take care of the kids while my husband rushed to the hospital in an ambulance. It was every mother’s worst nightmare, being away during such an emergency, but my husband reassured me over and over that everything was ok, and skyped me from the hospital so I could see for myself. My three-year-old spent the next two days in the pediatric ICU and I was so thankful that I had taken that break so I could be there for him, my family, and myself, fully and healthy.

Going away was hard (I had to pump every four hours on the road!) but it’s something I didn’t even know I needed. Taking a break from the daily grind allows you to regroup, center yourself and feed your soul. It reminded me that being a mom doesn’t just mean taking care of others, it means taking care of myself – and that neglecting that need doesn’t make me a martyr, it makes me resentful and unhappy. I needed that wake-up call because every day is a nonstop marathon of giving and feeding and caring for others and it’s hard. G-d is it hard. And every night as I go to bed, I pray that tomorrow will be easier – but it’s not. Because being a mom is a full time job that will never end. Going away inspired me to learn to take time for myself – to nourish my body with healthy food and exercise and nourish my soul with a good book and a relaxing massage. I’m making an effort to do something for me, and it’s ok.

The retreat really gave me the kickstart I needed to start eating healthy again. It’s been a while. I’ve put on a whopping 20 lbs. since I had my baby, 9 months ago (I always put on weight when I nurse!) and it’s finally time to lose it the healthy way – with diet and exercise. I whipped up these delicious low-carb portobello tuna melts last week, and I’m super excited to share the recipe with you! Eating healthy doesn’t have to be about deprivation, especially when you get creative and think outside the box.

This one is for all the Mom’s out there. I salute you.

Portobello Tuna Melts

4 portobello mushroom caps
2 tbsp olive oil
2 6oz. cans tuna, packed in water, drained
1/3 cup mayonnaise
2 tbsp pickle relish
1 tsp mustard
1 tsp fresh squeezed lemon juice
salt and pepper, to taste
1 tomato, sliced
1 red onion, peeled and sliced
2 slices Natural & Kosher chipotle meunster cheese

Method:

Gently clean the mushrooms with a dry paper towel and remove the stem and gills (the black stuff on the underside of the mushroom) by scraping with a spoon. Place the mushrooms on a baking sheet, drizzle with olive oil and season with salt and pepper. Roast at 400 degrees for 20 minutes.

In a small bowl, combine the tuna, mayonnaise, pickle relish, mustard, lemon juice, salt and pepper.

Turn the mushrooms upside down and pat dry. Fill the mushroom caps with the tuna mixture and top with a slice of tomato and onion. Place the cheese on top and return the oven to bake until the cheese is melted, 15-20 minutes. Serve immediately.

VARIATION: to serve as an appetizer, use baby bella mushrooms instead.

This post was sponsored by Natural & Kosher Cheese. Follow them on Facebook, Twitter, Pinterest, Instagram, YouTube, Google+, or via their Blog

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Nish Nosh Salmon

On January 26, 2017February 20, 2017

by chanie

in Appetizer, Brunch, Dinner, Fish, Recipes, Shabbos, Shavuous, The Nine Days

15 Comments

If you’re familiar with Nish Nosh salad, you’re probably doing the happy dance right now. Nish Noshim are these buttery sour cream and onion crackers that are made in Israel and the dish gets it’s name because it’s smothered in these addictive crackers. The salad is as popular for it’s crackers as it is for it’s dressing, which includes soy sauce, mustard and garlic for a rich savory flavor. The dressing is so delicious in it’s own right that it’s been packaged and sold in stories under the name Nish Nosh dressing.

Of course Nish Nosh salad has made an appearance on my Shabbat table, and it always gets finished to the last drop. The salad itself includes romaine lettuce, red cabbage and grape tomatoes, along with the crackers and salad dressing. Being the blogger that I am, I decided to turn the dish into an entree using salmon! I even roasted the cabbage and tomatoes for a full baking sheet dinner that is light, simple and pretty healthy if you don’t eat the whole bag of crackers while you’re prepping ;)

Roasted cabbage has become a healthy staple for me thanks to my friend Mel who makes it regularly. I love that you can dress it up with different spices (most recently I used Montreal Steak Seasoning) and it’s super quick and easy. The cabbage takes on a great texture, and if you cook it long enough, it starts to brown and caramelize. My only caveat: don’t use the prepackaged shredded cabbage. You’ll definitely want to use a fresh head and slice it yourself (no need to use a machine for this, just your trusty old kitchen knife).

We’re not that big into fish in my house since my kids don’t like it, but I’m definitely trying to work it in to the weekly rotation. Baked salmon is really the easiest way to go, and throwing it on a sheet pan with all the other ingredients make it a super quick dinner. You can serve this with some quinoa if you want to bulk up the dish, or treat yourself to a healthy and delicious lunch. Of course it works great for Shabbat too!

If you want to serve it up buffet style for a party, here’s a great idea: Roast the cabbage and tomatoes on their own sheet tray. Cut the salmon into cubes and coat them fully in the mayo and crumbs. Bake the salmon until opaque (about 10 minutes, depending on the size of your cubes) and roast the cabbage and tomatoes until they start to caramelize. Spread the cabbage out onto a platter and top with the salmon cubes. Then stand back and enjoy the compliments!

Nish Nosh Salmon

4 slices salmon fillet
1/4 cup mayonnaise
1 clove garlic
1 tsp soy sauce
1 tsp lemon juice
1 tsp dijon mustard
1 cup Nishnosh sour cream and onion crackers, crushed
1/4 cabbage, shredded
1 pkg grape tomatoes
olive oil
salt and pepper, to taste

Method:

Preheat oven to 400 degrees. In a small bowl, mix the mayonnaise, garlic, soy sauce, lemon juice, mustard and a pinch of black pepper.

Place the salmon slices on a parchment lined baking sheet. Spread the cabbage and tomatoes around the salmon. Brush the salmon with the mayonnaise mixture and top with crushed Nishnosh crackers. Drizzle the cabbage with olive oil and season with salt and pepper. Bake for 15-18 minutes, until fish is opaque and flakes easily with a fork.

NOTE: If you’d like to roast the cabbage and tomatoes for longer, remove the salmon and continue cooking until desired doneness is reached.

VARIATION: If you don’t have Nish Nosh crackers, you may use flavored panko crumbs or French fried onions instead.

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How to Build a Fish Board

On December 26, 2016December 27, 2016

by chanie

in Appetizer, Brunch, Chanukah, Fish, How To, Lunch, Recipes, Shavuous

9 Comments

Food boards are all the rage right now and I’ve been drooling all over them! You can find cheese boards that spread out for miles, charcuterie boards at restaurants and smoked fish boards at cafes.

I recently set up a charcuterie board for my husband’s birthday, and cheese boards are a regular appetizer at my Chanukah and Shavuot meals, so this year, I decided to do something a little different.

Thanks to the Jewish food trend, old world favorites are making a comeback, along with herring, smoked fish and of course, bagels. I was inspired by some of the foodie posts I’ve seen, noshing at the newly opened Russ & Daughters at The Jewish Museum, as well as Lox at The Museum of Jewish Heritage. Who knew smoked fish would ever be in fashion?!

I’ve also been reading The Gefilte Manifesto by Jeffrey Yoskowitz and Liz Alern of The Gefilteria, who’s well-researched book highlights the history and process of so many old world Jewish foods. Their book is a mix of both classic recipes and modern interpretations, many of which I had never even heard of (Kvass, anyone?). The book is a real eye opener into Jewish food history and I highly recommend it!

Speaking of the trend towards Jewish food, I have to mention that, while it’s amazing to see all these books and restaurants popularizing Jewish foods, it’s painful to see that the “kosher” concept is all but ignored. Over the past several months, I was invited to two separate events which featured the history of Kosher food – one of which was a book talk and tasting discussing the journey of kosher food through the modern food system, and yet, ironically, the food served was not actually kosher. Another such event payed homage to Jewish culture and cuisine and yet was not either kosher. I get it, believe me, not everyone who is Jewish keeps kosher. But if an organization or a museum is putting together an event that is specifically about the history of KOSHER food, how can they serve food that is NONkosher??

This is something that bothers me to my core. And not because if I go to these events, I won’t have what to eat. It’s because the very act of serving nonkosher food dismisses one of the basic principles of Jewish food. As Michael Solomov, the Israeli chef, writes in his cookbook, Zahav, “Plenty of Israelis eat treyf these days….But at Zahav, and in this book, we choose to honor the spirit of a few fundamental rules of kosher cooking…..The reason is simple: Kosher rules help define the boundaries of Israeli cuisine.”

Now I’m not judging anyone who doesn’t keep kosher. To each his own. But as we celebrate Chanukah, I’m reminded of the Hellenists, who stripped themselves of their Jewishness to become like their cultured Greek neighbors and friends. Jewish food is more than just a cultural thing. Kosher is part of it’s history and tradition. Dismissing the kosher aspect is both disrespectful and historically inaccurate. The very reason that many traditional Jewish foods exist today, is due to the need that our ancestors had to follow the kosher guidelines. I would love to see that acknowledged in the world of Jewish cuisine.

So, now that I finally got that off my chest, lets get back to the food, shall we? Nothing makes me think of old world Jewish food more than smoked fish. (Herring too, but I won’t go near that stuff!). In honor of Chanukah, I decided to share my take on an endless fish spread with some gourmet toppings. I hope it inspires you to put out a board of your own.

Happy Chanukah!

How to Build a Fish Board

assorted smoked fish
assorted gravlax
fish jerky
fish pate and/or caviar
sourdough, bagels and/or crackers
fresh dill
green and black olives
capers
pickles or cornichons
savory chutney or jam
pickled onions (recipe follows)
dijon and whole grain mustard
good quality olive oil
sliced cucumbers
tomatoes
finishing salt

Method:

Start by picking a focal point. I used the largest piece of smoked salmon. Place it on a cutting board. Add an assortment of ingredients around the salmon, spreading out in sections. You can repeat the same items more than once on another side of the board. Use an assortment of small bowls and jars to place your condiments and smaller toppings.

Quick Pickled Onions

1 small red onion, sliced into thin half rings
1 cup rice vinegar
1 cup water
1/2 cup sugar
1 tbsp kosher salt

Bring the vinegar, water, sugar and salt to a boil. Remove from the heat. Add onions and set aside to cool.

Products featured in this board:

Portlock smoked pink salmon (the large fish on the board in the center)
Ruby Bay smoked salmon in sriracha, lemon pepper and pastrami
Ruby Bay hot smoked keta salmon
Blue Hill Bay herb smoked salmon
Ruby Bay teriyaki salmon jerky
Milas oloves in chili oregano, basil garlic, chili garlic and lemon rosemary
Lucini Itali lemon flavored olive oil
Brooklyn Brine Pickles in spicy maple bourbon
Kozlowski Farms jalapeno jam
Eden stone ground brown mustard
Altius black sea salt
Baked in Brooklyn honey mustard breadsticks
Absolutely gluten free crackers

This post was sponsored by Crafted Kosher. Visit craftedkosher.com for a large selection of gourmet kosher products. Follow Crafted Kosher on Twitter, Facebook, Pinterest and Instagram.

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Please NOTE: This post contains affiliate links which means that a small percentage of every purchase made through the links above goes to help support the BIB blog!

Torah Cannoli

On June 8, 2016May 31, 2019

by chanie

in Chanukah, Cookies, Dairy, Dessert, Purim, Recipes, Shavuous, Snacks

20 Comments

Holy Cannoli! Someones gonna have to bring me a slice of humble pie because I’m on a bit of a high from how cute these Torah Cannoli are! (by the way that’s not a typo – the plural form of cannoli is cannoli…a little Wikipedia for you!)

I always say, food is my passion but my kids are my priority. I love being a mom and I don’t ever want being a foodie, blogger, chef, or whatever it is I am, get in the way of that. SO while I try to come up with fun and sophisticated holiday dishes, I also do my best to tap into my inner child and do something fun for the kiddos too.

In the past, I’ve made Torah franks in blanks like these (photo by Tzivi Brick Jakubovic), but this year, I wanted to do something fun with my daughter’s class in honor of her 8th birthday, which is just a few short weeks before Shavuot. One night when I couldn’t sleep (I have terrible insomnia these days), these cannoli torah’s hit me and I was only too excited to make them! I used a cream cheese mousse filling instead of the more sophisticated classic ricotta filling to make it more kid friendly, and the kids went gaga!

They all took turns prepping the recipe – whipping up the cream cheese and heavy cream, folding the mixture together, and giving out the ingredients for everyone to make their own. They “glued” the cannoli wafers with marshmallow fluff and we made a few Ziploc piping bags of filling so they could all pipe their own. Needless to say, the most fun was dipping the Torah’s in the assorted toppings.

Some of the kids wrapped up their Torah Cannoli to take home, but most of them couldn’t wait it out and gobbled it down on the spot. One kid said it was the best thing she ever tasted! I knew I had a winner, I just didn’t know if it was blog-worthy so I figured I’d skip on posting. Until, I was making my rosewater cheesecake mousse parfaits at a cooking demo recently, and I decided to show the audience the Torah cannoli idea with some of the leftover cheesecake mousse. After an audible “wow” from the audience (the best sound EVER when you’re giving a demo), I decided it was too good not to share with you all too.

I love to check things off my bucket list and making things like homemade goat cheese ice cream or a sophisticated dish like brie marsala pizza gives me a huge sense of satisfaction, but seriously, nothing, and I mean nothing, makes me more proud or excited, than coming up with something fun and original that my kids absolutely love!

So kiddies, this ones for you! And that classic citrus-zest-spiked filling is my little touch for the adults too :)

If you want to skip on the filling, fill it with your favorite mousse or plain-old whipped cream. The important thing is to have some fun, for the kids, and for you too! Happy Shavuot y’all!

Torah Cannoli

1 pkg cannoli wafer rolls (18 rolls), such as Presidor
2 cups ricotta cheese (drain if watery)
3/4 cup powdered sugar
1 tsp vanilla bean paste (or extract)
1/2 tsp lemon or orange zest (optional)
1/4 cup mini chocolate chips
1/4 cup melted chocolate or marshmallow fluff
assorted sprinkles, mini chocolate chips and nonpareils for topping
powdered sugar, for finishing

Method:

Place melted chocolate or warmed marshmallow fluff in a piping bag and pipe a thin line onto half of the cannoli wrappers. “Glue” pairs of cannoli wrappers together to resemble Torah scrolls.

In a bowl, combine the ricotta cheese, powdered sugar, vanilla bean paste, citrus zest and chocolate chips. Place in a piping bag. Pipe the filling into both sides of the cannoli wrappers, working one at a time. Over a plate, sprinkle your favorite toppings over the exposed ricotta filling (dipping the ends causes them to flatten, so I prefer pouring the toppings over). Sprinkle with powdered sugar and serve.

NOTE: The filling causes the cannoli wafer to soften, so if preparing in advance, it’s best to freeze rather than refrigerate.

VARIATION: You may use this cream cheese mousse, your favorite mousse, softened ice cream or whipped cream instead of the classic ricotta filling.

DIY OPTION: If you cannot get cannoli wafer rolls, you can make your own or use wonton wrappers. You will need cannoli molds to form the wrappers.

Shavuot paper napkin roses
passion fruit cream horns
rosewater cheesecake mousse parfaits
halva and ricotta stuffed figs

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Please NOTE: This post contains affiliate links which means that a small percentage of every purchase made through the links above goes to help support the BIB blog!

Shavuot Menu Roundup

On June 6, 2016June 8, 2016

by chanie

in Recipes, Shavuous

18 Comments

With Shabbat going into Shavuot this year, I’ve updated this oldie-but-goodie Shavuot Menu roundup to include lots of other categories like stove-top only dishes, freezer-friendly dishes and lots more! I hope you find it useful and delicious :) You can also check out my dairy category or Shavuot category from the index for easy access!

Chag Sameach!