Tag: israeli food

Cook In Israel Review & Giveaway

Orly Ziv, a nutritionist and cooking instructor from Tel Aviv Israel, is a cook after my own heart. In her debut cookbook, Cook In Israel, Orly showcases recipes that draw on her Greek Jewish Heritage, with flavors of the Middle East and Mediterranean. Her entire first chapter is dedicated solely to eggplant and tomatoes, ingredients which are central to my kitchen. Page after page, Orly’s simple, healthy and flavorful recipes are ones you would find on my dining table any day of the week.

Cook In Israel bears the subtitle “Home Cooking Inspiration” and that is precisely what Orly’s book is all about. In a warm family-oriented way that is customary for Israelis, Ms. Ziv welcomes you into her kitchen with open arms. Her book is clear, simple and straight-forward, with many step by step photos to help guide you along the cooking process. Orly shares family favorites, holiday dishes and an expansive array of vegetarian recipes that are mainstays in Middle Eastern culture.

What is most impressive to me is that Orly self-published this beautiful collection of recipes with masterful results. The typography, layout and picture-perfect photography can only be matched by her clear and concise style of recipe writing – a welcome change from most cookbooks (which include too much commentary).

As someone who relishes Middle Eastern cuisine, this book lacks traditional Israeli fare like “al ha-esh” bbq , shishkebab and other chicken & meat recipes. It is somewhat confusing that Orly only makes slight mention of the fact that her book is almost entirely vegetarian, with only two meat recipes, which in my opinion, are better left out altogether.  As someone who is not ready to give up her carnivorous ways,  this cookbook still offers countless recipes that are filling and flavorful, such as breads, fish, grains and legumes.

Vegetarian or not, Cook In Israel is a keeper after all.

GIVEAWAY DETAILS:

Busy In Brooklyn is thrilled to be able to give away a copy of Cook in Israel to one of my readers!

To enter the giveaway, vote for my grilled portobello burger with sundried tomato aioli in Swap it or Top it Mushroom Contest from The Mushroom Channel. You can vote once per day until August 31, 2013. Each vote will include one entry into the giveaway. Just leave a comment below letting me know when you have voted.

Winner will be chosen at random on Sunday, September 1st, 2013.

SAMPLE RECIPES:

Apple Cake
Reprinted with permission from Cook In Israel by Orly Ziv, Home Cooking Inspiration

Ingredients:
2 green apples, unpeeled and diced
3 eggs
1½ cup brown sugar
¼ cup sweet red wine
½ cup vegetable oil
1 tsp. cinnamon
Pinch of salt
1½ cups whole wheat flour
1 tsp. baking powder
Handful of raisins or walnuts (optional)

Instructions:

1. Preheat the oven to 170°C/340°F.
2. Mix together all the ingredients in a large bowl by hand or in a mixer.
3. Pour the batter into a large, greased cake pan and bake for 45 to 50 minutes, until a toothpick inserted in the center comes out clean.
4. Serve warm with vanilla ice cream.

Fish with Green Tahini Sauce
Reprinted with permission from Cook In Israel by Orly Ziv, Home Cooking Inspiration

olive oil
2 tomatoes, sliced
4 tilapia filets (or any white fish)
½ cup boiled or canned chickpeas (optional)
1/2 cup tahini
½ cup finely chopped parsley
½ cup finely chopped cilantro
1-2 cloves garlic, chopped
Juice of 1 lemon, plus more to taste
1 cup water
1/2 tsp salt

Instructions:

1. Preheat the oven to 190°C/375°F.
2. Pour olive oil in a thin, even layer to coat the bottom of a baking dish.
3. Arrange slices of tomato along the bottom of the baking dish and top with the fish filets. Spread the chickpeas on top, if using.
4. Using a hand blender or food processor, mix the tahini, parsley, cilantro, garlic, lemon juice, water and salt until smooth and green diluted sauce.
5. Pour the tahini sauce over the fish and bake for about 20 minutes, until the sauce thickens.
6. Remove from the heat and serve.

VARIATION: To make fish with red tahini sauce, mix together 1 chopped tomato with the tahini, parsley, garlic, lemon juice, and salt as directed above (omit the cilantro). Leave out
the tomato slices and chickpeas from the recipe above, pour the red tahini sauce over the fish, and continue as directed.

Busy In Brooklyn Middle-Eastern Inspired Recipes:

roasted eggplant parmesan with feta
roasted eggplants with Israeli salad
summer tomato feta salad
malawach cheese pastries with dipping sauce
banana dates milk & honey smoothie
grilled chickpea burgers

Post a Comment

Sachlav Rose Water Pudding

Sachlav (also pronounced sahlab, salep, or saloop) is a popular warm winter drink in the Middle East. Even though I spent an entire year living in Israel, this light rose water pudding made it past me somehow and my first taste of it was actually in a restaurant in Brooklyn, named Bissale. I was reminiscing about my Bissale experiences in this recent post, and the fragrant rose water drink just came back to me.

I thought a rose water scented pudding would be the perfect way to celebrate the holiday of Shavuot, when Jews commemorate the giving of the Torah at Mt. Sinai. It is told that Mount Sinai was covered in roses at the time the Torah was received, so many communities have a custom to decorate their homes and synagogues (as well as Torah scrolls) with roses. Persian Jews even refer to this holiday as the Feast of the Roses and in some Sephardic synagogues, it is customary to sprinkle rose water on the congregants.

Rose water, which is made by steeping and distilling fresh rose petals in water, is featured in many Sephardic desserts and pastries. It can be purchased at most Middle Eastern and specialty food stores.

Sachlav was traditionally made with ground orchid tubers called sahlab. The tubers of the orchid were dried and ground up to create a fragrant powder that thickens the milk into a pudding. Nowadays, cornstarch, which is cheaper and easier to find, is used to thicken the drink. Sachlav is usually finished with a touch of orange blossom or rose water, but some prefer to forgo the fragrant waters and garnish it with coconut, cinnamon and/or nuts and raisins.

Sachlav is usually served in the winter, like a Middle Eastern hot chocolate. Personally, I have a weakness for hot pudding (I always eat chocolate pudding boiling hot, right out of the pot) so I’m good eating it all year long. If you prefer a cold pudding, you can set the sachlav in the fridge, and serve it up like traditional malabi.

So what’s malabi? It’s a cold rose-water-scented milk pudding, that is pretty similar to sachlav, except it’s usually garnished with raspberry syrup and pistachios. If you’d like to turn this recipe into malabi, simply pour into serving glasses, let cool and then refrigerate until set. You might want to garnish it with my strawberry rhubarb compote for a seasonal garnish that would compliment the rose water really well.

Sachlav (or Malabi) Rose Water Pudding

3 cups milk
4 tbsp sugar
5 tbsp corn starch
2 tsp rosewater
shredded coconut, chopped nuts and cinnamon, for garnish

Method:

Mix the cornstarch with 1/2 cup of the milk and set aside. Bring the remaining milk and sugar to a slow boil, watching that the milk doesn’t scald or boil over. Slowly add the cornstarch mixture, whisking to combine. Cook over low heat, stirring constantly to keep lumps from forming. When pudding starts to bubble, and it coats the back of a spoon, add the rose water. Stir again to incorporate and pour into individual serving glasses.

Garnish with coconut, nuts and cinnamon and serve hot.

VARIATION: To make malabi, pour the pudding into serving bowls and set aside to cool. Cover with plastic wrap and refrigerate until set. Garnish with silan (date honey) and pistachios, raspberry syrup, or my strawberry rhubarb compote.

YIELD: 3 servings.

1 year ago: pesto & goat cheese crostini
2 years ago: sundried tomato olive tapenade

Post a Comment

Stuffed Roasted Eggplants

With the chagim behind us, I think we can all use some light and healthy recipes for a while. While I’m transitioning to a low carb diet, I don’t want to feel hungry, and I definitely don’t want to feel deprived. For me, the trick is to spice it up, so that I’m not left with bland and boring bowls of salad. Preparing healthy recipes that are packed with flavor helps to curb my cravings and keep me satisfied. Which brings me to this recipe…

Fire-roasted eggplants are traditionally used to make chatzilim or babaganoush, but using them as a base for the Israeli salad really turns this dish into a complete meal. I like to smear roasted garlic hummus on the eggplant when it’s piping hot and then load it with Israeli salad, sprinkle some chickpeas all around, and finish it with a drizzle of tahini and olive oil. Feel free to load on your fixings of choice. Feta cheese works really well too!

It seems like every recipe book I open has a different recipe for Israeli salad. You’d think it impossible to come up with so many variations, it’s a salad after all. But that’s just the thing. Israeli salad is almost as diverse as the people who eat it. Some like its texture to be chunky, others tiny. Some load on the fresh herbs, others stare clear. Take my husband and I. He’s squarely a tomato & cucumber kind of guy. No onions, no herbs. Just 2 simple veggies, in a ratio of 2:1. Me? I’m not too picky. Leave out the cilantro and I’m good to go. Feel free to follow my basic recipe below, or create your own.

What’s your favorite way to prepare Israeli salad? Share it with me in the comments below!

Roasted Eggplants with Israeli Salad
1 eggplant
1 tbsp olive oil
kosher salt
Israeli salad (recipe follows)
roasted chickpeas, optional
1/4 cup store-bought or homemade hummus
1/4 cup tahini
fresh parsley and lemon, for finishing
optional additions: falafel, shawarma, red cabbage salad, Israeli pickles, harissa

For the eggplants:

For optimum flavor, you can fire-roast the eggplants over an open flame on your stovetop. Because this is messy and time consuming, I prefer to broil them. To do this, cut the eggplant in half lengthwise and place flesh-side down on a cookie sheet. Drizzle with olive oil and and sprinkle with salt and broil on high on the top rack for 20-25 minutes, until skin is charred and the flesh is soft. Turn over and sprinkle flesh with salt (and pepper, if desired).

For Israeli salad:

2 plum tomatoes
1/2 english cucumber
1/2 red pepper
1/2 red onion
juice of 1/2 lemon
1 tbsp olive oil
salt and pepper, to taste
fresh parsley, to taste

Method:

Finely dice tomatoes, cucumber, pepper and onion. Drizzle with olive oil, lemon and season with salt and pepper. Garnish with fresh parsley or chop finely and add to salad.

To plate, place 1/2 eggplant on a dish. Season with salt and pepper. Smear with hummus. Spoon Israeli salad onto eggplant, garnish with parsley and sprinkle on some roasted chickpeas. Drizzle with tahini and finish with a final squeeze of lemon.

Post a Comment