Category: The Nine Days

Spinach White Bean Minestrone with Zoodles

If you bother to read my silly little musings on my blog, you probably notice that I mostly talk about food. I don’t get into the nitty gritty of my family life because I figure if you’re here for the food, that’s probably what you want to read about. Of course there are bloggers that spill the beans like an open book, but I view my family life as sacred and it’s something I mostly like to keep to myself. I’m sure you can all appreciate that.


Ah, who am I kidding? The truth is, I like to keep up the facade that my life is all about eating fabulous food and taking cool pictures, when in fact, I’m really balancing my baby on one hip while trying to find my spatula in a sink full of dirty dishes and trying to fit my tripod somewhere between a mountain of toys in the playroom (where my “studio” is).

That’s really what a photoshoot is all about anyway – setting the scene. You’d never imagine this beautiful bowl of soup was sitting on a tray next to a white board held up by a gigantic firetruck, opposite shelves of board games with missing pieces and legos scattered by my feet. THIS my friends, is the real Busy In Brooklyn :)

Now back to our regular programming – the food! This chock-full-of-flavor soup is a lightened up version of my original minestrone, which includes pasta and potatoes. In this white bean version (the original used chickpeas), I used my spiralizer to create “zoodles” (zucchini noodles) to take the place of the pasta, and I omitted the potatoes and celery. I also made things easier with frozen spinach, instead of fresh, for a satisfying meal-in-a-bowl that’s not as heavy as the original. If you’re a fan of my minestrone (and lots of you are!), then go ahead and try this one and let me know how it measures up!


Related Recipes:

minestrone soup
tuscan white bean with spinach
spinach matzo ball minestrone soup

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Spinach Falafel Burger

I’m pretty particular about how I like my falafel. And if you’re a true falafel lover, then I’m sure you are too! My first falafel rule of thumb is: it’s got to be GREEN!

Green falafel means it’s got a lot of herbs mixed in, which make them incredibly moist. If they’re too beige, they almost certainly have flour added, which makes them especially dry. The worst thing about dry falafel is that it gets stuck in your throat and you’re almost choking on the cardboard bits. YUCK.

That’s the other thing about falafel – it’s got to be fried. Baked falafel just isn’t the same! It’s the same thing with donuts. If you’re gonna have a donut, then have a donut. Just don’t bake it and squeeze the life out of the crispy fried donut dream.

And I’m not just saying it. I know because I put this recipe to the test – baked vs. fried. Sure the baked falafel patties were edible. A bit crispy, even. But they didn’t stand a chance near the uber crispy fried ones – with a moist and fluffy center and the crunchiest crust you’ve ever had.

You’re probably wondering where I came up with the idea of making spinach falafel. Well, I’ll tell you. My husband and I are both seriously averse to cilantro. It’s good that we’re on the same page about it, because otherwise we’d be having a fight every time I make Pad Thai. But there’s another issue too. My husband doesn’t like parsley either. And I do. So when it comes to dishes like falafel (especially green falafel), what’s a girl to do? Especially a girl with a cardinal rule of green falafel. She adds spinach (and sneaks in a little parsley!)…just don’t tell the hubby ;)

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Spicy Tuna Melt Twice Baked Potatoes

I think I subconsciously invented this dish sometime back in grade school. Remember how they always served tuna with french fries and ketchup? It sounds weird, I know, but somehow it just goes! If you think about it, tuna patties are often mixed with mashed potatoes (along with other veggies), so it’s not that far fetched. And anything smothered in ketchup is a child’s dream dish.

I’ve had my fill of ketchup as a kid, but now I’m all about a different kind of bottled red sauce – sriracha! If you’ve never tried amping up your tuna salad with some heat, you don’t know what you’re missing. I am a spicy tuna girl all the way! I’ve added harissa, schug, sriracha and hot sauce to spice up my tuna – and they all do the perfect job in adding flavor and heat to boring-old tuna and mayo.

Now that you’ve got the baked potato and spicy tuna idea down pat – here comes the cheddar! When it comes to the classic tuna melt, you’re either a tuna melt person or you’re not. Some people are grossed out by the idea of mixing fish and cheese – and I get that. If that’s you – go ahead and leave out the cheese and go pareve on this one. Spicy tuna loaded baked potatoes are still delish.

Although if you ARE a tuna melt kind of person, then get ready to be blown away! I love how such humble ingredients create this dish of pure comfort food. Who says you can’t indulge on the cheap – you sure can!

When I do baked potato night for dinner, I try to mix it up for variation around the table. I’ll do broccoli and cheddar (of course), tuna (with ketchup for the kids, sriracha for me!), baked beans, avocado and salsa, and of course plain ole salt and butter. You can never go wrong with that!

If you want to go all out on the cheese sauce, try making my harissa cheddar sauce to top off some steamed broccoli or baked beans. Can you tell I’m a little obsessed with spicy?

OK, I can go on and on about potatoes, and tuna, and cheese – but lets face it – we’re in The Nine Days, so what else are you making for dinner this week? I’ve got you covered with a Nine Days category, Pinterest board and of course updates on my Facebook and Instagram pages!

So far, I’ve made bruschetta tilapia with basil-almond pesto zoodles (those recipes are in my ebook) and Linguini Lasagna for the kiddies. Tonight it’s gonna be vegetarian chili and cornbread pie. Tomorrow, I plan to tackle tofu for the first time with a marinated Asian tofu with stir fried veggies and rice noodles. Any tips for a tofu novice like me?

I’ll be finishing the week with my tuna nicoise patties, green bean salad and roasted potatoes (also in my ebook) and then onto some meat again for Shabbat (thankfully!). What are you making for dinner this week? I’d love to hear! And please share your favorite baked potato fillings too!


This post was sponsored by Natural & Kosher Cheese. Follow them on FacebookTwitter, Pinterest, Instagram, YouTube, Google+, or via their Blog

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Banana Oat Pancakes

We’ve all had leftover bananas. I bet you even have some sitting on your counter right now. Surrounded by fruit flies. Don’t you just hate that???

Summer fruit flies kill me. I’ve tried every trick in the book! (And if you have any others, send them my way!). I can’t have my bananas sitting on the counter, so I’ve got to think up ways to use them up. The thing is though, I’m not the biggest banana person. I like bananas – freshly ripe and creamy. But when I start to mix them into other foods – I get picky.

Banana bread is good by me. Banana oat muffins too. Smoothies are a given. Especially this one. Why not pancakes?

I make pancakes for breakfast at least once a week – my kids can’t get enough. Even my husband has gotten in on the pancake fun as we explore creative flavors. These are our favorite!

When I served these up for breakfast one weekday morning, I got a 2 out of 3 from the kiddies (since one of them detests bananas, and there was no hiding them here!)

The great thing about this recipe is that they’re not altogether bad for you. Chock full of oats and potassium-rich bananas, they offer more than the standard pancake – and they’re even dairy-free! Although if you want to go even healthier, try these incredible 4-ingredient Paleo banana pancakes from kitchen-tested. They’re amazing!

Related Posts:

pumpkin ricotta pancakes with cranberry syrup
speculoos pancakes
cheese pancakes with raspberry sauce

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Spaghetti Squash Shakshuka

If you’ve been following me on Facebook or Instagram, you probably know that I’ve been doing the Whole30 diet. Ever since I had baby #4 back in October, shedding the pregnancy pounds has not been easy. My go-to weightloss plan has always been The South Beach Diet, but it just wasn’t working for me this time around. I guess as we get older, our bodies change and what may have worked for us in our twenties, just doesn’t cut it during the big 3-0.

I had been seeing the Whole30 plastered all over Instagram and I was curious to see if it would work for me. My friend Melinda of Kitchen-Tested was raving about the diet, and after pushing it off for some time, I finally took the plunge! I chronicled my Whole30 diet via social media, sharing my meals for everyone to see. It held me accountable and made me feel like I had to stick to the program, or else I had a lot of people to answer to!

One of my biggest rules of dieting is to eat well. If I munch on salad greens every day, I feel deprived, miserable and hungry! On the other hand, when I take the time out to prepare a satisfying meal, I feel full and I don’t end up with cravings. Three meals a day becomes more than enough and I don’t feel the need to snack in between.


And so, each day, I challenged myself to come up with exciting recipes and dishes. Omelettes certainly became boring over time, so I turned to one of my favorite dishes – shakshuka. I prepared jalapeno shakshuka, marinara shakshuka and even meat shakshuka! But I really hit the jackpot with this incredible spaghetti squash shakshuka. The strands of spaghetti squash coated in runny egg yolk is so spectacular, you feel like you’re eating something so indulgent – and you are!

Dishes like these carried me through the Whole30 without a single mistep. I originally went on the diet to lose weight, but I never imagined the amazing after-effects that 30 days without sugar, dairy, carbs, legumes or alcohol would bring. Yes, I lost 8 lbs, but even better than that was that my sugar-cravings all but disappeared and I never feel the need to snack anymore. I eat when I’m hungry – and I eat well, but that is all! I feel so in control of my eating habits, and I don’t crave that added drizzle of honey or the teaspoon of sugar that I once did. In fact, just a few days after I completed my Whole30, I spent Shavuot with friends where I was surrounded by dairy delicacies and delicious dishes of all kinds. When I tried to eat a salad that had a sweet salad dressing, I was so overwhelmed by it’s cloying nature that I literally could not swallow it. There is no question that the Whole30 changed my taste towards food and my attitude as well. I much prefer savory to sweet now, in fact I plan to continue following the Whole30 diet until I lose another 20 lbs. After that, I will transition to a Paleo diet (the Whole30 is based on it, it just has more restrictions).

One of the other great outcomes of the Whole30 diet, is something I could have never imagined. When I began posting photos of all of the delicious meals I was preparing, the requests for recipes poured in. At first, I shared the recipes under the photos, but after a few days I realized, why don’t I just compile a 30-day meal plan? And so, without much ado, my Paleo ebook was born! Writing a cookbook has seemed so far away for the longest time – and a real, physical, turn-the-page kind of cookbook might be. But this ebook has allowed me to share over 100 recipes without nearly as much work as a hardcover book would be. I am still working on the last bit of edits and recipe testing, but the ebook should be available within the next 2 weeks! Stay tuned for more details in my upcoming posts and look out for the #Paleoebook hashtag via social media. I think I smell a giveaway.

 

Related Recipes:

baked portobello shakshuka
quick and easy marinara shakshuka

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